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#16 Harmony Slater - Ashtanga in Practice
Manage episode 407365309 series 3559767
תוכן מסופק על ידי Evgeny Dziatko and Nathan Thompson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Evgeny Dziatko and Nathan Thompson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Harmony Slater is Ashtanga Yoga practitioner and teacher based in Calgary, Canada. Her search for meaning led her from ballet dancing to studying philosophy, religion and psychology, travelling to China to learn Buddhist meditation and eventually meeting Sri. K Pattabhi Jois in Mysore, India. In this lively conversation we talk about her path and discuss many other topics:
- Entranced by Sri Yantra - first mystical experiences
- Different internal drishtis during asana practice and the meditative aspect of it
- Harmony's study of the mind in academical and practical setting
- Darkness, addiction and the light of knowledge as a ladder for the intellect
- Anorexia, body dysmorphia, not good enough
- The strong remedy of Ashtanga Yoga
- On Pranayama and Kundalini
Harmony is also a host of Finding Harmony Podcast, where she interviews many interesting yogis and fellow seekers in a very entertaining and uplifting way.
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