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Does Food Addiction Really Exist? - With Dr. Jen Unwin
Manage episode 407436942 series 3560200
תוכן מסופק על ידי Richard Smith and The Keto Pro. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Richard Smith and The Keto Pro או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Is food addiction a real thing?
Today, Dr. Jen Unwin and I discuss the mechanisms behind cravings, how neurotransmitter signals can potentially become damaged or blocked by the foods we eat.
Could food addiction make you 6 x more likely to become type 2 diabetic?
Is food more addictive than cocaine?
Are high sugar diets linked to depression?
Listen to Jen's own food addiction story, her relationship with food and her journey into better health, her continuing work within the Public Health Collaboration and her best tips for combating food addiction!
Here you can find more from Jen and all of the links mentioned..
https://www.amazon.co.uk/Fork-Road-Ho...
Twitter @jen_unwin https://twitter.com/jen_unwin?ref_src...
To learn more about living a healthy, low carb, ketogenic or carnivore lifestyle visit us at https://theketopro.com/ #foodaddiction #carnivore #healthylifestyle
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