Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness

Five Lemons Laughing

Player FM - Internet Radio Done Right

הוסף לפני fifty שבועות

תוכן מסופק על ידי Morgan Lemly Turner. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Morgan Lemly Turner או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

לפני 7 ימים33:58

הפעל מאוחר יותר

רשימות

לייק

אהבתי

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

לפני שנה 42:05

MP3•בית הפרקים

Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness

🎙️ Episode Summary

In this episode of Five Lemons Laughing, we explore how to stay spiritually centered amid political chaos. As we navigate the energy of a new U.S. presidency, we discuss the challenge of maintaining neutrality, staying grounded in love, and taking inspired action without falling into fear or division.

We also touch on: ✅ How to practice emotional neutrality and not let politics disrupt your peace ✅ The power of self-reflection and mindfulness in tense situations ✅ Why spiritual practice is a key tool for resilience and activism ✅ The intersection of personal growth, relationships, and the collective energy of change

💬 Join the Conversation

How do you maintain love and neutrality in divisive times? DM us on Instagram or share your thoughts in our private community!

🔗 Resources & Links

🌿 Sign up for update on our upcoming 21-Day challenge to develop your intuition 🎧 More episodes on forgiveness & emotional balance 📚 _E Squared_ by Pam Grout

🙏 Thanks for Listening!

If this episode resonated with you, please subscribe, leave a review, and share it with a friend. Your support helps us grow and reach more kindred spirits. 💛

115 פרקים

Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness

Five Lemons Laughing

published לפני שנה

שתפו

MP3•בית הפרקים

Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness

🎙️ Episode Summary

💬 Join the Conversation

How do you maintain love and neutrality in divisive times? DM us on Instagram or share your thoughts in our private community!

🔗 Resources & Links

🌿 Sign up for update on our upcoming 21-Day challenge to develop your intuition 🎧 More episodes on forgiveness & emotional balance 📚 _E Squared_ by Pam Grout

🙏 Thanks for Listening!

If this episode resonated with you, please subscribe, leave a review, and share it with a friend. Your support helps us grow and reach more kindred spirits. 💛

115 פרקים

כל הפרקים

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Ego in Relationships: Breaking Free from Triggers & Old Patterns 34:54

לפני 5 ימים34:54

34:54

💛 How Does Ego Keep Us Stuck in Relationships? 💛 In this episode of Five Lemons Laughing , we take a deep dive into the role of ego in relationships—how it shows up, how it keeps us stuck, and how we can break free. We share personal stories about triggers, self-reflection, and spiritual practices that help us shift from ego-driven reactions to love and trust. ✨ We explore: ✔️ How ego impacts our relationships and daily interactions ✔️ The power of self-reflection—"Why am I responding this way?" ✔️ Spiritual practices to help us detach from ego-driven reactions ✔️ Taking contrary action to break free from old habits ✔️ Responding with love instead of defensiveness 💬 We’d love to hear from you! What helps you step out of an ego response? Send us a message or leave a comment! 🎧 Listen & Subscribe: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891 🎵 Spotify: https://open.spotify.com/show/1qMvTlRdVDVIGGZIO1LwNP?si=e809ffe756664342 🌿 Stay connected with us: 📸 Instagram: https://www.instagram.com/fivelemonslaughing/ 📘 Facebook: https://www.facebook.com/fivelemonslaughing 🌍 Website: https://fivelemonslaughing.com 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email amandasnyder123@gmail.com . Drusilla (Spiritual Counseling): Email djtalley@comcast.net Melissa (Business & Marketing Coaching): Email melissa@dugan2.com Morgan (Spiritual Counseling): Visit lovelightmorgan.com or email morgan@lovelightmorgan.com Penny (Performance Coaching): Email coachpenny@me.com…

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לפני 12 ימים36:24

36:24

💛 Quit Settling for Crumbs – You Deserve the Whole Cake! 🍰 In this episode of Five Lemons Laughing , we get real about self-worth, relationships, and why we sometimes accept less than we deserve. We share our personal experiences with red flags, boundaries, and learning to navigate relationships with honesty and love. If you’ve ever found yourself stuck in a cycle of settling, this conversation is for you. ✨ We dive into: ✔️ How to recognize red flags in relationships ✔️ The role of guilt, neediness, and unworthiness in keeping us stuck ✔️ Setting boundaries from a place of love ✔️ Why honesty (with ourselves first) is essential for healing relationships ✔️ Spiritual tools for navigating difficult dynamics (including Ho’oponopono & inner child work) 💬 We’d love to hear from you! What’s one area of life where you refuse to settle? Send us a message or leave a comment! 🎧 Listen & Subscribe: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891 🎵 Spotify: https://open.spotify.com/show/1qMvTlRdVDVIGGZIO1LwNP?si=e809ffe756664342 🌿 Stay connected with us: 📸 Instagram: https://www.instagram.com/fivelemonslaughing/ 📘 Facebook: https://www.facebook.com/fivelemonslaughing 🌍 Website: https://fivelemonslaughing.com 👉 Work with us: Amanda (Spiritual Counseling): Book a complimentary discovery call or email amandasnyder123@gmail.com . Drusilla (Spiritual Counseling): Email djtalley@comcast.net Melissa (Business & Marketing Coaching): Email melissa@dugan2.com Morgan (Spiritual Counseling): Visit lovelightmorgan.com or email morgan@lovelightmorgan.com Penny (Performance Coaching): Email coachpenny@me.com…

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Don’t Chase Love—Be the Damn Magnet 50:33

לפני 19 ימים50:33

50:33

💛 Don't Chase Love-- Be the Damn Magnet 💛 Are you chasing love instead of cultivating it? In this heartfelt episode of Five Lemons Laughing , we explore the journey of overcoming codependency, addiction, and trust issues in relationships. Through raw personal stories and spiritual insights, we discuss: ✔ How to recognize codependent relationship patterns ✔ The importance of self-worth and authenticity in love ✔ Setting boundaries while staying true to yourself ✔ Navigating love and relationships through personal growth ✔ The power of choice: How to attract and sustain healthy love 🔹 Resources Mentioned: 📖 A Course in Miracles 📖 Calling in the One – Katherine Woodward Thomas 📖 Attached – Amir Levine & Rachel Heller 💛 Join the Five Lemons Laughing Community! 🎙 Subscribe to the podcast: https://fivelemonslaughing.com 📸 Follow us on Instagram: https://www.instagram.com/fivelemonslaughing/ 🌿 Connect with us on Facebook: https://www.facebook.com/fivelemonslaughing 🔊 Listen on Your Favorite Platforms: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/five-lemons-laughing/id1674664891 🎵 Spotify: https://open.spotify.com/show/1qMvTlRdVDVIGGZIO1LwNP?si=5f54f0f438534438 💜 Amazon Music: https://a.co/d/8aQK2hR 💬 What resonated with you the most? Share your thoughts in the comments!…

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How to Develop Your Intuition: The Key to Spiritual Clarity 51:45

לפני 26 ימים51:45

51:45

📌 Episode Title: How to Develop Your Intuition for Spiritual Clarity & Inner Guidance 🎙️ Episode Summary: In this episode of Five Lemons Laughing , we explore how to tap into your intuition, quiet the noise of the outside world, and cultivate spiritual clarity. Penny leads a guided meditation to help us connect with divine wisdom, and we discuss personal experiences with listening to and trusting intuitive nudges. We also share tips for slowing down, embracing mindfulness, and letting intuition guide your spiritual journey. ✨ What You’ll Learn in This Episode: How to recognize and trust your intuition Why slowing down and mindfulness are essential for spiritual clarity Personal stories of intuition in action How intuition impacts relationships, decision-making, and daily life 🎁 Invitation for You: We invite you to experiment with tuning into your intuition this week! Try practicing a few moments of stillness each day and noticing small intuitive nudges. Let us know what insights come through for you! 📢 Join the Conversation! We love hearing from you! Share your experiences with intuition on Instagram @FiveLemonsLaughing, or leave a comment and review on your favorite podcast platform. 🔗 Resources & Links: 📚 Bringers of the Dawn by Barbara Marciniak 💬 "Be still and know that I Am God." -Psalm 46:10 💬 "The answers are within you." -New Thought 💬 "Be still and hear the truth." - A Course in Miracles 🧘 Gabby Bernstein meditation 📚 Atomic Habits by James Clear 👩🏻‍🏫 Dr. Joe Dispenza's walking meditation 👩🏻‍🏫 Lisa Natoli 🙏 Thanks for Listening! If you loved this episode, please subscribe, leave a review, and share it with someone who would benefit!…

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Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness 42:05

לפני 5 weeks42:05

42:05

Navigating Political Tension with Love: Spiritual Practices for Peace & Forgiveness 🎙️ Episode Summary In this episode of Five Lemons Laughing , we explore how to stay spiritually centered amid political chaos. As we navigate the energy of a new U.S. presidency, we discuss the challenge of maintaining neutrality, staying grounded in love, and taking inspired action without falling into fear or division. We also touch on: ✅ How to practice emotional neutrality and not let politics disrupt your peace ✅ The power of self-reflection and mindfulness in tense situations ✅ Why spiritual practice is a key tool for resilience and activism ✅ The intersection of personal growth, relationships, and the collective energy of change 💬 Join the Conversation How do you maintain love and neutrality in divisive times? DM us on Instagram or share your thoughts in our private community! 🔗 Resources & Links 🌿 Sign up for update on our upcoming 21-Day challenge to develop your intuition 🎧 More episodes on forgiveness & emotional balance 📚 _E Squared_ by Pam Grout 🙏 Thanks for Listening! If this episode resonated with you, please subscribe, leave a review, and share it with a friend. Your support helps us grow and reach more kindred spirits. 💛…

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Navigating Loss and Crisis Through Spiritual Preparedness and Perception Shifts 35:43

לפני 5 weeks35:43

35:43

Navigating Loss and Crisis Through Spiritual Preparedness and Perception Shifts In this episode of Five Lemons Laughing , we delve into the transformative concept of illusions as presented in A Course in Miracles . Through personal stories and profound insights, we explore how our perceptions of the material world and challenges shape our reality—and how miracles can shift those perceptions. Key Topics Discussed: 🌟 The concept of illusions in A Course in Miracles and how they shape our understanding of reality. 🌟 Personal stories of resilience, including navigating loss and finding strength in community. 🌟 How crises, like natural disasters or personal struggles, invite us to process emotions and grow spiritually. 🌟 The role of miracles as powerful shifts in perception and their impact on our daily lives. 🌟 The importance of both physical and spiritual emergency preparedness plans. Reflections to Support Your Journey: 💜 Journal about the meaning you’re making of current challenges—without judgment. 💜 Reflect on what you’re prioritizing in your life and consider releasing attachments to material perceptions. 💜 Develop a physical and spiritual emergency preparedness plan to support yourself during uncertain times. 💜 Practice being present in difficult situations and embrace gratitude as a tool for resilience. We’d love to hear your insights! Share your thoughts with us on Instagram @FiveLemonsLaughing, or leave a comment and review on your favorite podcast platform. Links and Resources: 👩🏻‍🏫 A Course in Miracles lessons with Marianne Williamson 💬 "Nothing real can be threatened. Nothing unreal exists.” - A Course in Miracles Thank you for joining us on this journey of discovery and growth. If this episode resonated with you, please share it with a friend or loved one who could benefit from a fresh perspective. Don’t forget to subscribe and stay connected for more heartfelt conversations and spiritual wisdom. Until next time, keep laughing through life’s lemons!…

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לפני 7 weeks39:55

39:55

Embracing Winter's Wisdom: Slowing Down, Self-Care, and Intentions Over Goals In this episode of Five Lemons Laughing , we explore the beauty of slowing down and aligning with nature’s rhythms during the winter season. This week the lemonettes dive into: The pressure to maintain high productivity in winter and why it’s okay to rest. How setting intentions differs from chasing specific goals. The benefits of self-care practices like waking up later, journaling, and restorative yoga. Why focusing on the present moment fosters creativity and meaningful accomplishments. Our heartfelt discussion emphasizes the importance of honoring winter’s slower pace to find peace, clarity, and rejuvenation. Key Topics Discussed: Slowing Down and Resting: The natural rhythm of the seasons encourages reflection and rejuvenation. The contrast between modern fast-paced life and ancestral wisdom. Intentions vs. Goals: Shifting focus from specific achievements to being present and self-motivated. How this mindset reduces anxiety and fosters peace. Personal Experiences: Penny shared how her ancestors respected nature’s rhythms during harsh winters. Melissa highlighted how rest led to a breakthrough month at work. Amanda observed protective herd behavior as a metaphor for human connection in winter. Practical Self-Care Tips: Slow morning routines, like waking up later or walking mindfully. Gentle practices, such as restorative yoga and journaling. Letting go of unnecessary goals as a form of self-care. Flexibility and Creativity: Allowing fluidity in projects and trusting the process. Overcoming fear of failure and embracing course correction. Action Steps for Listeners: Practice slowing down in daily activities and focus on the present moment. Let go of a goal or task on your to-do list as a self-care exercise. Explore your favorite slow-down practices, such as gentle yoga, mindful walks, or cozying up with warm, cooked meals. Reflect on how aligning with winter’s wisdom can inspire balance and clarity in your life. We’d love to hear from you! What’s one goal you’re ready to let go of this winter? Share your favorite winter self-care practices with us in the comments or on social media! Don’t forget to subscribe and leave a review if this episode resonated with you. Your feedback helps us create more meaningful content for our community. Links and Resources: 📖 A Course in Miracles 💬 "Be still and know that I Am God." -Psalm 46 ✍️ Michael Singer Thank you for joining us on this journey of reflection and self-discovery. See you next week for an inspiring discussion on the meaning we give to the world and insights from A Course in Miracles !…

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לפני 8 weeks34:55

34:55

Happy New Year from Five Lemons Laughing ! 🎉 In this heartfelt and uplifting episode, we’re setting the tone for 2025 with a powerful guided meditation led by Penny & Amanda. Join us as we: Establish a grounding connection with Earth and the cosmos. Visualize golden energy radiating through our beings, infusing us with inspired intentions. Reflect on attributes we wish to embody and how to integrate them into our daily lives. We also share our intentions and gratitudes for the year, exploring themes of authenticity, creativity, and divine connections. Tune in for a blend of ancient practices and modern reflections, designed to help you embrace a sense of presence and possibility as we step into the new year. Resources: ✨ Access the guided meditation & journaling practice here: https://drive.google.com/file/d/1wlJXywQC9wRtcDKS6BQhgIi52Y4fKUu0/view?usp=sharing ✨ Jennifer Hadley https://powerofloveministry.net After completing the practice, we’d love to hear from you! Email us at info@fivelemonslaughing.com your affirmations, and we’ll share them in a future episode. Together, we’ll amplify their power by collectively holding the vision for your intentions. 🌟 Leave a review and let us know how this meditation inspired you! Let’s create a year filled with gratitude, wonder, and connection—together. 🌟 Follow us on Instagram: @FiveLemonsLaughing Follow us on Facebook: @FiveLemonsLaughing Visit our website: FiveLemonsLaughing.com…

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Taking a Pause: We'll Be Back Next Week! 2:16

לפני 9 weeks2:16

2:16

Taking a Pause: We'll Be Back Next Week! This week, we’re taking a little holiday pause from recording episodes. But don’t worry, we’ll be back next week with a fresh start and an all-new episode to kick off 2025! Join us next week for an intentional start to 2025 with a guided practice designed to help you connect with Divine Wisdom and set the tone for the year ahead. Our next episode will include: ✨ A grounding meditation to center yourself ✨ Guided questions to spark joy and clarity ✨ Techniques to let go of control and trust your inner guidance Bring a pen and paper, an open mind, and a willingness to play with your intuition. There’s no way to get this wrong—this is a fun and supportive way to begin tuning into your internal wisdom. The Lemonettes will guide you step by step through this practice. Let’s embrace 2025 with clarity, joy, and trust in ourselves! 🌟 See you next week! xoxo, the lemonettes Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #FiveLemonsLaughing #PodcastWisdom #SpiritualPodcast #ZestForLife #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #spiritualgrowth…

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Reflect, Release, and Renew: Embracing Joy and Growth in 2025 ✨ 41:46

לפני 10 weeks41:46

41:46

Reflect, Release, and Renew: Embracing Joy and Growth in 2025✨ As this year comes to a close, we take a moment to reflect on our personal experiences from 2024 and prepare to set powerful intentions for 2025. From life lessons learned with our pets & loved ones to personal growth in relationships, this conversation is filled with heartfelt stories, laughter, and inspiration. Key Topics Discussed: 🐴 Lessons From Horses: Amanda shares how her horse, River, taught her the power of trust and presence. We reflect on how these lessons can guide us in our own lives. 💖 Reflections on Joy and Growth: Together, we explore what brought us joy this year, from reconnecting with loved ones to savoring simple pleasures. We talk about how self-love and self-reflection have helped us heal emotional wounds and overcome challenges. 🎯 Setting Intentions for 2025: We share our intentions for the new year, including leaving behind habits that no longer serve us and embracing positivity. From Penny’s commitment to her morning routine to Amanda’s focus on releasing addictive patterns, we open up about our transformative journeys. 🌟 Ready to reflect, release, and renew? Tune in to hear how we’re embracing joy, setting intentions, and preparing to make 2025 our best year yet. 🎧 Available now on all podcast platforms and YouTube—click the link in bio to listen! 💬 As we say goodbye to 2024 and welcome the New Year, we invite you to reflect on these questions: ✨ Where have you grown the most this year? ✨ What challenges became your greatest teachers? ✨ What’s ready to stay behind in 2024 so you can make room for something new? Drop your answers in the comments or send us a DM—we’d love to hear from you! Sharing your intentions isn’t just symbolic; it’s like sending a powerful memo to the universe that says, "I’m ready for what’s next!" Together, we can hold the vision, amplify the intention, and supercharge the energy behind your desires. Manifestation magic works best when shared—let’s co-create something extraordinary together. 💫 xoxo, The Lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #IntentionSetting #Goodbye2024 #Hello2025 #SetYourIntentions #ReflectAndGrow #PersonalGrowthJourney #SpiritualAlignment #TransformationJourney #NewYearNewMe #ManifestationMagic #PowerOfCommunity #ManifestTogether #FiveLemonsLaughing #PodcastWisdom #SpiritualPodcast #ZestForLife #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #spiritualgrowth…

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Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections 41:26

לפני 11 weeks41:26

41:26

Healing Emotional Wounds: Meditation, Power Statements, and Spiritual Reflections 🌟 How can meditation and power statements transform your life? This week on Five Lemons Laughing, we dive deep into the healing power of meditation and affirmations to address emotional wounds and embrace self-love. 🕊️ 🎧 Key Takeaways: ✨ Healing Emotional Wounds: Discover how Amanda used meditation to uncover and heal childhood traumas, reframing limiting beliefs like “conflict means loneliness.” ✨ Creating Personal Power Statements: Learn how Amanda and Melissa created affirmations—like “I am wholeness. My intention is love and healing”—to interrupt negative self-talk and align with their true selves. ✨ Applying Power Statements Daily: Hear real-life stories of how power statements bring ease, authenticity, and freedom into conversations and relationships. ✨ Self-Care After Spiritual Healing: Explore why recovery after spiritual breakthroughs is essential, with tips for integrating these powerful experiences into daily life. Whether you’re new to meditation or looking for ways to deepen your spiritual journey, this episode is filled with practical tools and insights to guide your healing and self-discovery. Tune in now for a heartfelt conversation filled with authenticity, wisdom, and laughter. And don't forget to rate, review, and subscribe to support our podcast! It’s never too late to rewrite your story, reconnect with your inner wisdom, and embrace the power of self-love. What’s your power statement? Share it in the comments or tag us on Instagram—we’d love to celebrate your journey with you! New Year Reflections: Join us next week as we reflect on the past year’s lessons, joys, and challenges, and set meaningful intentions for 2025. Thanks for joining us! We love you! xoxo, the lemonettes 🍋 In This Episode: 👩🏻‍🏫 Katherine Woodward Thomas's Calling in The One and Conscious Uncoupling, 💬 "I am completely loved and wisdom is my power."" -Melissa 💬 "I am wholeness. My intention is love and healing. I am safe to have this conversation. I am safe to be in my power."" -Amanda 📖 A Course in Miracles https://bookshop.org/a/94543/9781883360269 💬 "Spiritual healing looks different for everyone." -Amanda 💬 "Applying the tools is not one size fits all." -Amanda ⁇ Questions for next week: What brought you the most joy or fulfillment in 2024? How can you carry that energy forward? How did you nurture your spiritual connection in 2024? How can you nurture that in 2025? Is there something from 2024 you wish to let go of—be it a habit, relationship, or limiting belief? What lessons did the challenges of 2024 teach you? Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #SpiritualHealing #MeditationPractice #HealingEmotionalWounds #PowerStatements #SelfLoveJourney #SpiritualAwakening #InnerWisdom #NewYearReflections #PodcastCommunity…

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Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing 38:47

לפני 12 weeks38:47

38:47

Tapping Into Divine Wisdom: Meditation, Self-Love, and Inner Healing ✨ In this transformative episode of Five Lemons Laughing, Amanda, Penny, and Melissa dive deep into the power of self-love, divine wisdom, and healing core beliefs. Through meditation, inner child work, and affirmations, they explore how to release past patterns, embrace wholeness, and step into their true power. 🌟 What You’ll Discover in This Episode: 🌿 The importance of tapping into your divine wisdom and removing emotional blocks to connect with your inner guidance. 💡 How to identify and heal limiting core beliefs through inner child exercises. 🧘‍♀️ A guided meditation to release tension and step into your inner strength. 💬 The power of personal affirmations, including Amanda’s "I am wholeness" and Melissa’s "I am completely loved, and my wisdom is my power." 💖 Why embracing self-love and challenging negative patterns is key to living authentically. 🔑 Key Takeaways: 1) Let go of perfection and embrace your inherent value and worthiness. 2) Use affirmations and power statements to reframe negative beliefs and foster self-compassion. 3) Discover how reconnecting with your inner child can help heal past wounds and foster growth. 🎧 Listen now to gain insights, laugh along with us, and prepare for a year of wisdom and love in 2025! 💬 Share Your Affirmations! What power statement or affirmation resonates with you? Drop it in the comments below and let’s empower each other on this journey of self-love and transformation. Thank you for joining us on this journey. We’re so grateful for you! xoxo, the lemonettes 🍋 ⭐️ If this episode inspired you, leave us a review and share the love—it helps us reach more amazing listeners like you! 💌 Know someone who needs to hear this? Share this episode with a friend who could use some extra love and wisdom! Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #DivineWisdom #HealingCoreBeliefs #SelfLoveJourney #FiveLemonsLaughing #SpiritualPodcast…

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Navigating Family Dynamics During the Holidays 47:02

לפני 12 weeks47:02

47:02

Navigating Family Dynamics During the Holidays The holidays often bring joy and togetherness, but they can also highlight family tensions and unresolved grievances. In this episode, we dive into how to manage family dynamics with grace, self-love, and intention. From setting boundaries to lowering expectations (without lowering standards), we discuss practical tools for showing up authentically and cultivating peace during the holiday season. Hello, listeners! 💛 We're back, and this week we're talking about setting boundaries, releasing resentments, and cultivating peace during the holidays... Key Topics Discussed: 🌟 Preparing spiritually and emotionally before family gatherings. 🌟 Lowering expectations without compromising boundaries. 🌟 Strategies to release contempt and resentment before engaging with family. 🌟 Handling intrusive behaviors with self-compassion and empathy. 🌟 The importance of communication, self-reflection, and self-love. 🌟 Real-life examples of navigating difficult family dynamics and conversations. The holidays can be a mix of love and tension, and this episode tackles how to navigate the tricky dynamics of family gatherings. We share personal experiences and practical advice on clearing your energy before holiday events, handling challenging behaviors with grace, and releasing lingering resentment. Penny shares a story about dealing with her brother’s intrusive behavior during Thanksgiving preparations, highlighting the importance of focusing on her own reactions rather than controlling others. Melissa opens up about a tough conversation with her mother about not attending a large Thanksgiving gathering, emphasizing the power of self-love and clear communication. Morgan reflects on how simple conversations can resolve long-standing resentments, reminding us that vulnerability and authenticity are key to harmonious relationships. We explore how lowering expectations doesn’t mean lowering your boundaries, and why stepping into self-awareness and empathy can create a more peaceful holiday experience for everyone involved. As we head into the holiday season, let’s commit to showing up with love, clarity, and the courage to set boundaries that protect our peace. 💫 Whether you’re preparing for a joyful reunion or anticipating a challenging dynamic, this episode offers tools to help you navigate with wisdom and grace. What’s your strategy for handling holiday family dynamics? Share your thoughts in the comments or tag us on social media! And don’t forget to subscribe, rate, and review our podcast—it helps us reach more listeners like you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #HolidayBoundaries #FamilyDynamics #SelfCareHolidays #NavigatingTheHolidays #FamilyConversations #EmotionalWellness #HolidayStressRelief #AuthenticityMatters #LoveAndLight #FiveLemonsLaughing #SpiritualPodcast #ACIMPodcast #ACourseInMiracles…

1
Forgiveness, Letting Go, and Finding Peace in Life’s Challenges 40:41

לפני 14 weeks40:41

40:41

*Forgiveness, Letting Go, and Finding Peace in Life’s Challenges* In this heartfelt episode of Five Lemons Laughing, Drusilla shares a deeply personal and emotional journey as her family faces a terminal cancer diagnosis. Struggling with her feelings of resentment and the desire to offer hope through alternative treatments, she opens up about the challenges of navigating family dynamics, acceptance, and forgiveness. The group dives into the complexities of emotional distress, exploring how to find compassion for others’ choices—even when they don’t align with your own. Together, Amanda, Penny, Drusilla, Melissa and Morgan reflect on the spiritual principles of acceptance, empathy, and the power of "live and let live," offering insights on how to approach life’s most difficult situations with grace. As the holidays approach, the hosts also discuss managing grief, letting go of the need to “fix” others, and finding peace amid chaos. Amanda closes the episode with a beautiful prayer for healing and strength, reminding us all of the importance of gratitude and love in the face of life’s lemons. Tune in to discover: 🌟 How forgiveness and self-compassion can transform emotional struggles. 🌟 The importance of releasing resentment and embracing acceptance. 🌟 Spiritual tools to navigate the holidays with peace and love. Join us as we laugh, cry, and lean into the messy, beautiful journey of life. Please be sure to subscribe, rate, and leave a review. Share your thoughts in the comments. We L💛VE to hear from you. Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 In This Episode: 📚 _Dealing with Grief_ book 💬 “My serenity is indirect proportion to my level of acceptance.” -Blue Book 💬 “Live & let live.” -12-step slogan Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #FamilyHealing #HolidayHealing #LettingGoWithLove #NavigatingTheHolidays #GriefSupport #fivelemonslaughing #acourseinmiracles #acimpodcast #spiritualpodcast #spiritualcommunity #womenpodcasters forgiveness, acceptance, compassion, family dynamics, terminal cancer, grief and healing, emotional resilience, letting go, spiritual growth, self-compassion, live and let live, managing grief during the holidays, alternative cancer treatments, personal growth, women’s spiritual podcast, holiday stress relief, spiritual journey.…

1
Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations 38:51

לפני 15 weeks38:51

38:51

Finding Peace and Authenticity: Holiday Self-Care and Letting Go of Expectations As the holiday season approaches, we explore the delicate balance of staying true to ourselves while navigating traditions, family dynamics, and societal expectations. In this episode, we share personal experiences about the stress of conforming to holiday norms, the freedom of creating new traditions, and the transformative power of setting boundaries. Together, we uncover the importance of self-care, self-regulation, and choosing love over old patterns during this busy time of year. Hello, listeners! 💛 We're back, and this week we're preparing for the holidays... Key Topics Discussed: 🌟 Being True to Yourself: Letting go of societal and family expectations during the holidays. 🌟 Holiday Self-Care: Setting boundaries and finding joy amidst the busyness. 🌟 Recognizing and Releasing Old Patterns: How to manage triggers and avoid spiraling into unhelpful behaviors. 🌟 The Power of Words: Using authenticity and peace to create meaningful holiday interactions. 🌟 Family Dynamics: Navigating challenging conversations and maintaining your light in stressful situations. This week, we dive into the challenges and joys of the holiday season, sharing our reflections on authenticity, self-care, and family connections. Melissa opens up about breaking free from the pressure to please others, and Drusilla discusses her decision to simplify family gatherings, shifting from doing it all to embracing teamwork. Penny shares a heartfelt experience about self-regulation during grief, and Morgan reminds us of the power of humor and grace when faced with differing opinions. We also touch on our Thanksgiving plans and how to handle the holidays with love, light, and healthy boundaries. Join us for a conversation filled with insights, laughs, and practical tips to carry peace and authenticity into the season. 🎧 Listen now, and don’t forget to subscribe for more holiday wisdom in the episodes to come! ✨ What are your holiday self-care strategies? We’d love to hear from you! Drop a comment or share your thoughts with us on Instagram or Facebook . . Thank you for joining us this week, and we hope to see you again next week! xoxo, the lemonettes 🍋 Interested in Working with the Lemonettes? Work with Amanda: Spiritual Counseling Book a complimentary discovery call or email amandasnyder123@gmail.com . Work with Drusilla: Spiritual Counseling Email djtalley@comcast.net Work with Melissa: Business and Marketing Coaching, Help with Starting a Business, Bringing Spirit into Your Business Email melissa@dugan2.com Work with Morgan: Spiritual Counseling Visit lovelightmorgan.com for more info or email morgan@lovelightmorgan.com Work with Penny: Performance Coaching "Become a Leader in your life & Live the Life of Your Dreams!" Email coachpenny@me.com 📌 Follow us on Instagram and Facebook . 💻 Find us online at https://fivelemonslaughing.com . 📧 Write to us at info@fivelemonslaughing.com . #HolidaySelfCare #AuthenticityMatters #HolidayBoundaries #ChoosingPeace #FamilyDynamics #LettingGoOfJudgment #SelfCareTips #FiveLemonsLaughing #ACourseInMiracles #ACIMPodcast #SpiritualPodcast…

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