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Healing Through Vulnerability w/ Matt Gerlach EP49
Manage episode 407473077 series 3560829
תוכן מסופק על ידי Christy Pennison. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christy Pennison או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
How can I embrace vulnerability in my own life embrace healing and self-acceptance?
In this episode, host Christy Pennison is joined by special guest Matt Gerlach, who opens up about his journey from struggling with self-esteem and setting boundaries to finding healing and self-acceptance.
Through candid conversations, they explore the impact of childhood experiences on mental and emotional well-being, the power of vulnerability, and the importance of seeking help in times of need. They also discuss the connection between repressed emotions and physical health, emphasizing the need for self-advocacy and the journey to embracing joy and fulfillment in life.
- Setting healthy boundaries
- Importance of self-growth
- Healing through vulnerability
Join us as we delve into Matt's inspiring story and uncover valuable insights for navigating personal growth and well-being.
For more about this episode visit https://christypennison.com/Healing-Through-Vulnerability
To connect with Matt Gerlach visit https://mattgerlach.com/
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