))
Why Menopause Doesn't Have to Be Scary and the Secret Powers We Gain If We Choose to Embrace It
Manage episode 451047126 series 3561309
תוכן מסופק על ידי Megan Waldrep. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Megan Waldrep או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
At 42, I've begun to notice big changes in my body and mind, and going through a "mid-life review" has been more inspiring than society/media/Hollywood lends it to be.
Peri-menopause, Menopause, and Post-Menopause are other superpowers that women experience, and in this episode, I want to normalize the conversation by sharing personal stories about what this has looked like for me in the past 12 months and positive ways I've learned to handle physical and mental changes that are supportive in the long run.
Let's Dive In!
Hey, POCFs - Let's Connect!
> Consider this your home port: pocfpride.com
> Hang with Megan daily on IG at @megan.waldrep
> Valuable and helpful resources important to our unique lifestyle that only POCFs can understand. It's a treasure box curated just for you. Click here to learn more.
> Think of this as an epic group chat with besties you don't have to explain yourself to. Click here to learn more about the private chat!
> The book I wish existed when I began dating my fisherman! Partners of Commercial Fishermen Survival Guide 101: How To Go From WTF? To F*ck Yeah!
81 פרקים
שתפו
