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33: Pages of Resilience | Healing from Grief
Manage episode 407509511 series 3562478
תוכן מסופק על ידי Kristen Alderson and Leslie Inlow. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristen Alderson and Leslie Inlow או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this week's episode, Kristen and Leslie accidently step into the topic of grief. We talk about major grief, complicated grief and identifying grief in areas that we don’t often consider as grief.
We chat about ways we have found helpful to help us through the grieving process and the importance of allowing ourselves to grieve.
If you've ever felt the weight of loss, you'll find a sense of connection and understanding here. Join us as we explore the journey from heartache to healing, and how journaling can be your trusted companion along the way. Through real stories and expert insights, we'll offer a comforting hand and guidance to help you navigate the difficult path of grief, transforming it into strength and hope. Whether you've walked this road or know someone who has, this episode is a source of relatable insights and support.
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