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The Winning Mindset To Overcome Porn Addiction | Ep. 149
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תוכן מסופק על ידי Coach Frank Rich. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Coach Frank Rich או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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In episode 149 of The Rebuilt Man, Coach Frank discusses the essential mindset shifts that high-performing men need to overcome pornography addiction. He emphasizes the importance of radical accountability, committing to growth rather than perfection, building resilience through self-compassion, cultivating a clear vision for a life free of addiction, and surrounding oneself with supportive individuals. These strategies are designed to empower men to take control of their lives and break free from compulsive behaviors.
Takeaways
High-performing men can overcome porn addiction with mindset shifts.
Radical accountability is crucial for recovery.
Perfectionism can derail progress; focus on growth instead.
Self-compassion builds resilience and mental toughness.
Visualizing a future without porn creates motivation.
Surrounding yourself with the right people is essential for success.
Daily journaling can reinforce positive self-dialogue.
Set small, achievable goals to track progress.
Community support enhances accountability and growth.
Commit to these shifts to unlock freedom in your life.
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