Growing Up with Trichotillomania | Heather Brooke - 018
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This week, I’m bringing back the amazing story of Heather Brooke, a beauty pageant winner, licensed counselor, and author of the children’s book, “Where Is My Hair? A Trichotillomania Story for Children”. Heather grew up with trichotillomania and now she treats patients who are dealing with this disorder. In this episode from the vault, Heather talks about how she came down with this condition, how it impacted her throughout her life, and how she supports others with their own journeys.
Understanding Trichotillomania: A Lesser-Known Cause of Hair Loss
Hair loss is a common issue that many people face, but not all hair loss is the same. Trichotillomania is a lesser-known disorder that causes individuals to compulsively pull out their own hair, often as a coping mechanism to deal with trauma or extreme stress. Unlike other forms of hair loss that may be due to medical conditions, hormonal changes, or genetics, trichotillomania is sometimes rooted in psychological distress. Heather, a beauty pageant competitor and therapist, shares her personal journey with trichotillomania stemming from childhood trauma.
Finding a Solution: Heather's Journey to Recovery
For those dealing with trichotillomania, finding an effective solution can be a long and complicated process. Heather describes her journey through different types of treatment and medication, none of which provided a complete solution for her. Her preferred approach covers her bald spots, which also helps keep her from pulling her hair out in those spots as well so they have the opportunity to heal. This option not only concealed the effects of her trichotillomania but also instilled a newfound sense of confidence in Heather. She shares that seeing a full head of hair again was a transformative experience for her.
Coping with Hair Loss: A Message of Hope
Heather's story is a beacon of hope for others dealing with hair loss, whether due to trichotillomania or other reasons. She emphasizes that no one is alone in this struggle and encourages people to seek out solutions that work for them. As Heather has shown, solutions like hers can significantly improve one's quality of life by restoring both hair and confidence. Her journey underscores the importance of seeking help and exploring all available options. For those feeling lost and overwhelmed, Heather’s message is clear: there is hope, and effective solutions are within reach.
Resources
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Check out Heather’s book, “Where Is My Hair?” on Amazon
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