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Getting naked in relationships [Ep 12]
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תוכן מסופק על ידי Rakhi Sachdev. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rakhi Sachdev או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, I share a thread of lived experience relating to not needing to know exactly how to navigate relationships, but rather giving yourself permission to be human, learning as you go, and actually how important this is for deepening connection with the people in your life, whether new or existing.
Key takeaways from this episode:
- All parts of you deserve to be shared in relationships, especially the parts you feel fearful to share. There is so much beauty in deshaming these parts of you and letting them be healed within relationships.
- When you cultivate inner safety to be naked in relationships, you also foster deeper connection with yourself, as well as others.
- Which parts of you do you truly desire to show in your relationships, and what would that look like but also, what would it mean for you if you did?
Connect with Rakhi:
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes
Ep 1: A journey of a thousand miles: My people pleasing and perfectionist story
Ep 5: Is external validation the main ingredient or the cherry ontop of the cake?
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