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Unweaving shame: The sacred journey to body reverence [Ep 16]
Manage episode 434095061 series 3564674
תוכן מסופק על ידי Rakhi Sachdev. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rakhi Sachdev או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this powerful episode, I speak about a core thread within the NAKED 3 month journey, Body Reverence. I reflect on some of the pieces I believe are important to cultivating a reverent relationship with the body, and how that can help deepen your current relationships, and support you in attracting relationships that feel like home.
Key takeaways from this episode:
- Body Reverence does not begin in the mirror. It begins by unweaving the shame that resides within your body, and tending to the pain that sits inside of your relationship with it.
- The beautiful shifts within this sacred relationship occur in the micro, intimate moments you have with your body.
- Where there is felt experience of joy and pleasure within your body is where greater capacity for reverence.
Doors to NAKED are officially OPEN, and I currently have availability for 2 beautiful WOC.
Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life.
Connect with Rakhi:
Join the email community and receive your weekly love letter
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes
Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC
Ep 14: The potency of somatic therapy: a tender revolution for WOC
Ep 15: You’re a cycle-breaking WOC but is NAKED for you?
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