How Cosplay, Escapism, And Fitness Go Hand In Hand With Heather Boddy
Manage episode 413071419 series 3569134
𝘌𝘱𝘪𝘴𝘰𝘥𝘦 4𝟷: 𝘏𝘰𝘸 𝘊𝘰𝘴𝘱𝘭𝘢𝘺, 𝘌𝘴𝘤𝘢𝘱𝘪𝘴𝘮 𝘢𝘯𝘥 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘎𝘰 𝘏𝘢𝘯𝘥 𝘐𝘯 𝘏𝘢𝘯𝘥 𝘸𝘪𝘵𝘩 𝘏𝘦𝘢𝘵𝘩𝘦𝘳 𝘉𝘰𝘥𝘥𝘺
In today's episode, my guest is Heather Boddy!
In this episode, we cover:
-How she went from acting to fitness
-How an at-home workout program and a comic book series changed her mindset
-She-Hulk and the role she plays
-How the Cosplay and Fitness Unite
-Escapism - The good, bad, and the ugly
-How to join collaborations
-This was recorded prior to the Cara Dune (Gina Carano) Incident
If you like this episode, please tag Heather and me on Instagram and let us know your biggest takeaway.
𝐀𝐛𝐨𝐮𝐭 𝐇𝐞𝐚𝐭𝐡𝐞𝐫:
Heather Boddy is an actress and fitness professional in NYC. After having a love-hate relationship with fitness (mostly hate) she started reading the She-Hulk comics and found a fitness program that made her feel GOOD in her body rather than punishes it. She was able to flip her mindset surrounding fitness, channel She-Hulk in her workouts, and became determined to teach others that they could do the same. She got certified to become a group fitness instructor nearly 5 years ago, and now has her own workout program called Geeknasium where she immerses members into pop culture and fandom to make fitness more accessible, enjoyable, and FUN.
Enjoy the show!
𝘓𝘪𝘯𝘬𝘴/𝘙𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴
*Instagram: https://www.instagram.com/heatherboddy/
*Free Geeknasium Facebook Group: bit.ly/geeknasiumgroup
*Book: She-Hulk Comics by Charles Soule
𝘍𝘰𝘭𝘭𝘰𝘸 𝘒𝘦𝘭𝘴𝘦𝘺 𝘰𝘯 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/kelseylanefitness/
𝘚𝘪𝘨𝘯 𝘜𝘱 𝘧𝘰𝘳 𝘝𝘐𝘗 𝘓𝘪𝘴𝘵: https://be-unapologetically-you-radio.captivate.fm/viplist
Kelsey’s Website: KelseyLaneDavidson.com
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