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Tell Me More: A Game for Open and Honest Communication
Manage episode 422845491 series 3569649
תוכן מסופק על ידי Steph & Craig Salazar and Craig Salazar. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Steph & Craig Salazar and Craig Salazar או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you get stuck trying to communicate with your partner on a deeper level? Do you struggle with opening up and expressing your feelings? Is vulnerability hard for you?
Well, you’re in luck, because today’s episode is a special one.
Steph and Craig are introducing the ‘Tell Me More’ game, designed to help you practice deep, connected communication with your partner in a safe and supportive way. This game involves taking turns as the talker and the listener, allowing each round to build on the last. The more you practice ‘Tell Me More,’ the easier it becomes.
Steph and Craig walk you through the game step by step, breaking it down into easy-to-follow instructions. They share their own experiences and offer tips on how to get the most out of each round.
‘Tell Me More’ has the potential to transform not only your communication but also your entire relationship. Listen with your partner and share the episode to start your journey toward deeper connection and healing.
Get ready to heal together!
Connect with Steph & Craig:
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Disclaimer:
We’re just sharing our journey with you. We’re not licensed therapists, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Cool? Good deal. We’ll see you soon.
In this episode:
00:00 Navigating Inner Child and Wounded Parts
06:15 The Memory Game as a Metaphor for Healing
09:34 Creating a Safe Space with 'Tell Me More'
25:27 The Importance of a Partner in Your Healing Journey
32:56 Introduction to the 'Tell Me More' game
39:06 The importance of active listening
50:51 Avoiding the urge to fix things
56:25 Focusing on feelings rather than thoughts
01:03:04 Embracing mistakes and practicing the game
Expect the best. Plan for the greatest.
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