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Holiday Survival Guide: Prioritize Yourself and Thrive This Season
Manage episode 453583088 series 3578256
תוכן מסופק על ידי Dr. Corey Winn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Corey Winn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
The holidays are here, and while they’re meant to be a time of joy, they often bring stress, overwhelm, and endless to-do lists. In this episode, I explore the challenges that come with the season—from Thanksgiving to Winter Solstice, to Christmas, Hanukkah, and Kwanzaa to New Year’s—and how they can leave you feeling drained if you let them.
Tune in for practical tips to keep your emotions in check, lower stress, and make yourself a priority amidst the chaos. You’ll learn how to create meaningful memories while staying grounded, calm, and connected to what truly matters most.
If you’re ready to enjoy the holidays without losing yourself in the hustle and bustle, this episode is for you. Listen now and reclaim your peace this holiday season!
Perfect for high-achieving moms and women looking to simplify and thrive during the most hectic time of the year.
Here's that recipe I talked about:
Be sure to follow and connect with me:
IG: @coreywinndpt
website: www.coreywinn.com
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