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How You Talk to Yourself (and Others) Matters
Manage episode 451204098 series 3585127
תוכן מסופק על ידי Cecelia Mandryk. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cecelia Mandryk או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Last week on Calmer Conversations, we talked about how I’m structuring my maternity leave. Go back and listen to that if you haven’t – it’s actionable even if you aren’t pregnant! Today, in this same vein, I want to talk about how you talk to yourself, but in the context of pregnancy. Again, this is something that even if you're not pregnant, it should be applicable to you. I'm at the end of a pregnancy, so that's the framing that I'm going to take today but the whole of the episode is about how you talk to yourself and how we talk to each other and how much this matters. While I've talked about this before, I think this is one of those foundational things that we cannot talk about enough and we cannot be presented with enough examples because it is so crucial to how we feel and how we live our lives.
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