Mastering Executive Function with the EF Bomb Coach
Manage episode 441252535 series 3586201
In this episode, we sit down with Shannyn Schroeder, founder of EF Bomb Coach, who specializes in helping neurodivergent women improve their executive function skills. Many of her clients have received a later-in-life diagnosis and are navigating the challenges that come with it. Shannyn shares her insights on how neurodiversity affects executive functioning, and she provides practical tools and strategies for women to thrive in their personal and professional lives. Tune in to learn more about executive functioning, neurodivergence, and how to build life skills that work for you.
Key Topics:
- Understanding how neurodiversity impacts executive functioning
- Tools and strategies for improving executive function skills
- Navigating a new diagnosis and where to start
- Changing your mindset to believe in the possibility of change
- Self-care and wellness for neurodivergent individuals
Guest Bio:
Shannyn Schroeder is a coach, podcaster, and business owner who is passionate about helping neurodivergent women, particularly those who have received a later-in-life diagnosis, improve their executive function skills. Through her blog, courses, and low-cost membership, Shannyn makes this vital coaching accessible to anyone who needs it. Her signature course, "Executive Functioning and Neurodivergence," and her talk, "8 Tips to Build Executive Function Skills," have empowered many women to understand and manage their neurodiversity.
Links:
- Website: EF Bomb Coach
- Facebook Group: Executive Function Support for Women
- Email: shannyn@efbombcoach.com
Hashtags:
#EFbombCoach #Neurodivergence #ExecutiveFunction #WomenInBusiness #ADHD #Autism #MentalHealth #TellUsAStoryPodcast
Join us for an enlightening conversation with Shannyn Schroeder as she shares practical advice and strategies for women navigating neurodivergence and working to improve their executive function skills.
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