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Kickstarting Gut Health in the New Year with Kate Scarlata
Manage episode 462091950 series 3609189
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On this episode of Gut Matters, Johanna Ruddy and Dr. Andrea Shin kick off the New Year by discussing New Year's resolutions, dietary strategies for managing IBS-C, and featuring special guest Kate Scarlata, a Boston-based GI dietitian. The conversation covers the low FODMAP diet, the importance of dietary diversity, the role of fiber, and tips for maintaining gut health
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The following Ardelyx®-supported program is intended for informational and educational purposes only and is not intended as medical advice. Please speak with your healthcare professional before making any medical decisions.
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