18: How to Tame Your Squirrel Brain | Margins Mastermind : Practical Tips for Mom Entrepreneurs with ADHD

The Balancing Act: Mompreneur Edition

Join us for a lively discussion with Sara from BTL Copy as we dive into the unique challenges faced by mom entrepreneurs, particularly those navigating ADHD. Sarah shares her insights on how many entrepreneurs, especially mothers, often grapple with ADHD symptoms that can be exacerbated by parenting responsibilities. She highlights the importance of establishing routines and organizing daily tasks to create a sense of stability for both themselves and their children. With a mix of humor and practicality, Sarah reveals clever tips, like using Siri reminders and emailing oneself to stay on track. This episode is packed with relatable anecdotes and actionable advice that will help you manage the chaos of daily life while embracing your entrepreneurial spirit.

Takeaways:

• Many entrepreneurs with ADHD often don't realize they have it until they become parents.
• Using Siri reminders for daily tasks and responsibilities can be incredibly helpful for ADHD management.
• Emailing yourself reminders that arrive at a specific time can help you stay organized.
• Establishing consistent routines for both yourself and your children can reduce chaos at home.
• It's common for ADHD individuals to experience analysis paralysis when faced with multiple tasks.
• Creating physical spaces for items, such as backpacks and snacks, simplifies daily routines.