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תוכן מסופק על ידי Blair Kaplan Venables. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Blair Kaplan Venables או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
תוכן מסופק על ידי Blair Kaplan Venables. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Blair Kaplan Venables או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.
תוכן מסופק על ידי Blair Kaplan Venables. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Blair Kaplan Venables או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Leave each episode feeling inspired, hopeful, and ready to tackle life’s challenges head-on. But we’re not here to sugarcoat it—resilience isn’t always pretty. It’s messy, it’s painful, and it’s profoundly human. We’re here to remind you that while life can knock you down, it also offers the chance to rise again, stronger than before. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. If you’re ready to find hope, strength, and the courage to keep moving forward, hit play and join us on this powerful journey. Because no matter what life throws your way, you are RESILIENT A.F. Subscribe now and keep on strengthening your resilience muscle today.
Saskia Christian found out her dad was missing and that she was never going to get the opportunity to introduce him to her husband and son. This is her story and she is RESILIENT A.F.! Buy the book: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Saskia Christian, an accomplished Executive Trainer, Trauma and Global Resilience Life Coaching Expert, has a remarkable background. With 17 years of corporate visionary engineering leadership experience, she excelled as a technical leader. However, her path took an unexpected turn, leading her to become a renowned Training Executive, Trauma Healing and Resilience Coaching Consultant, Speaker, Author and Founder of BoostThru. Saskia's expertise extends beyond her corporate success. She is a prolific author, with her book "Mindset Mastery: Unleashing Your Inner Victor in Corporate Adversities" showcasing her ability to unlock mind power. She has authored e-courses on Seasonal Resiliency and co-authored seven anthologies, including an International Bestseller in the US Library of Congress and two Amazon Bestsellers. Notably, her personal story about her father's disappearance in "Resilient A.F: Stories of Resilience" gained recognition at The 2024 Oscars and Emmys gift lounges. Saskia is a Brainz Magazine Executive Contributor and has received Brainz CREA, Global Author Icon, Global Visionaries Leaders, GSFE( Global Society of Female Entrepreneurs) Kindness and LOANI (Leaders of All Nations International) Change Leader awards. As a Resilience Trailblazer, Saskia makes a huge impact in the lives of professionals in distress by offering purpose-driven comebacks. Links: http://linkedin.com/in/saskia-christian https://www.instagram.com/boostthru/ https://www.facebook.com/saskia.christian.3?mibextid=LQQJ4d https://m.youtube.com/channel/UCMDpQAqv5j-lp7BfTsragBA Gift: BoostThru’s Boundaries Assessment Tool which is designed to assist listeners with unlocking their Resilience, building healthier relationships and empowering themselves. Link in email. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
It’s that time of year again when Blair and Alana honour the anniversary of their parent’s dying. Their dad, Leonard, died on February 18, 2022, and their mom, Sharon, died on February 23, 2021 - both in the same year. The sisters dive into the history of Grief Week, what life is like leading up to it and how they are spending Grief Week 2025. Buy the books: https://theglobalresilienceproject.com/books/ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Lou Bowers is a glass child and the sibling of a chronically ill sister. She is RESILIENT A.F., and this is her story. About the Guest: Lou Bowers is a British Columbia-based visibility expert with over a decade of experience in marketing small businesses and four years of specializing in elevating other brands. She has successfully guided a range of ventures, from a soap-making goat farm and two gift shops to a parenting coaching business, showcasing her diverse skill set and deep understanding of what it take to gain traction in competitive markets. Lou’s expertise has been featured at Women Entrepreneurs of Kamloops, where she is a founding member, and her insights have been published in HuffPost, solidifying her reputation as a thought leader in the industry. Her story of being a glass child will be featured in the forthcoming book, RESILIENT A.F.: Stories of Resilience Vol.2. She is also the creator of Networking at Night, a platform that has helped over 150 local entrepreneurs build valuable connections and enhance their brand visibility. Her approach emphasizes the importance of being the face of your brand, consistently showing up, and cultivating the know, like, and trust factor essential for building long-term client relationships. Through her proven strategies, Lou helps businesses create a credible and authentic presence that resonates and drives lasting success. Links: https://www.facebook.com/loubowersvisibility https://www.linkedin.com/in/lou-bowers-b72794219/ https://www.instagram.com/loubowersvisibilityexpert/ Gift: All Eyes On You is a jam-packed guide full of ideas to get more visibility for your business and step into the spotlight. https://loubowers.com/aeoyform ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Wendy Litner created the original digital series My Dead Mom, based on the death of her mother, who just won’t stop talking. When Blair and Alana watched it, they knew she had to be on the show. This conversation is about the dead mom club, dark humour and everything in between. This is Wendy’s story and she is RESILIENT A.F. Buy the book: RESILIENT A.F.: Stories of Resilience Vol. 2 is not available! Amazon.ca - https://amzn.to/4gmw4Ip Amazon.com - https://amzn.to/4jxu3vQ Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 About the Guest: Wendy is a lawyer-turned-writer and creator of the CBC original digital series, How to Buy a Baby-a comedy based on her own hilarious inability to conceive. Season one was nominated for an International Emmy Award, and garnered nominations at festivals around the world including HollyWeb, U.K. WebFest, Seoul WebFest, Copenhagen WebFest and T.O. WebFest. The series also won best writing at the International Academy of Web Television Awards and Best Comedy Series and Best Directing at the Indie Series Award. At home in Canada, season one won Best Web Program or Series at the Canadian Screen Awards and Wendy won Best Writing in a Web Program or Series for season two. Wendy is currently at work on her second original digital series, My Dead Mom, based on the death of her mother who just won’t stop talking. Wendy has further worked on a number of other shows including: The Beaverton, Children Ruin Everything, Pretty Hard Cases, the Popularity Papers, and served as an Executive Producer on season 1 of Run the Burbs. Wendy’s essays have appeared in The Globe and Mail, The Huffington Post, xoJane, Today’s Parent, SheWrites, and McSweeneys, among others. Wendy is a graduate of Osgoode Hall Law School and the Richard Ivey School of Business, though she is happy to not be practicing law or business. She also juggles her career with two very energetic twin boys (who don’t understand the concept of “quiet time”). My Dead Mom trailer: https://www.youtube.com/watch?v=b7P3_kjNows ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Tracy Matthews’ mom died suddenly, which led to her first reinvention. She is going through a complete business reinvention in this season and is starting from the ground up. This is her story and she is RESILIENT A.F. RESILIENT A.F.: Stories of Resilience Vol. 2 is not available! Amazon.ca - https://amzn.to/4gmw4Ip Amazon.com - https://amzn.to/4jxu3vQ About the Guest: Tracy Matthews is a Creativity and Reinvention Expert, Best-Selling Author, and the Host of the Top-Rated Thrive By Design Podcast. As a serial entrepreneur, she’s reinvented herself several times and built several multiple 7+ figure businesses. She believes creativity is the biggest gift for navigating challenges, living a more fulfilled life, and having fun while creating wealth. Notable media placements include The Today Show, Entrepreneur, InStyle Magazine, and Elle. Through her podcast, blog, social media platforms, coaching, and programs, she inspires over 200,000 people weekly to launch, grow, and scale successful creative brands. You can find more information at TracyMatthews.com . She lives in Scottsdale, Arizona, with her partner Jason, his two daughters, and her puppy, Roxy. Links: TracyMatthews.com/Blair TracyMatthews.com https://www.instagram.com/iamtracymatthews/ ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Blair and Alana celebrate the launch of their third book, RESILIENT A.F.: Stories of Resilience Vol. 2 and reminisce about past New York adventures. Buy the book and learn more about RESILIENT A.F.: Stories of Resilience Vol. 2 on Amazon. Buy the book: https://blairkaplan.kartra.com/page/RAFVol2Launch Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3: https://blairkaplan.kartra.com/page/RAF26 ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Janet Omstead had three near-death experiences, the first one at 24 years old, six weeks before her wedding. This is her story, and she is RESILIENT A.F.! About the Guest: Janet Omstead is a Board-Certified (NBC-HWC) health coach, author of the best-selling book “The Play Book: How To Get In The Habit Of Good Health” and play expert with over 20+ years of experience in the health and wellness industry. She is on a mission to re-ignite the world’s passion for play as the solution to the global inactivity crisis. Janet believes that when we create the motivation and desire for regular movement using play as the catalyst for better health regardless of age, we address our body’s inherent needs to manage itself effectively and create an environment that promotes wellness, fun, and joy. As such, using play as exercise opens the doors to a physically, emotionally and psychologically healthy society. Whether speaking, coaching, or leading RED January Canada, Janet’s strength lies in her playful approach to life! Links: https://janetomstead.com https://www.instagram.com/janetomstead https://www.linkedin.com/in/janetomstead Gift: 150 Ways To Move More from my book ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
What’s the story behind your tattoo? The Global Resilience Project is inviting you to share your tattoo and your story of resilience with the world. Your story will be published in our 4th book, RESILIENT A.F.: Skin Deep Stories, launching in December 2025. It will also be shared online, social media, on our podcast and with the world. Learn more: https://blairkaplan.kartra.com/page/tattoo ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Angie Hanson had to figure out how to live her life without her son, husband and brother after losing them. This is her story and she is RESILIENT A.F. About the Guest: Angie Hanson is an author and the founder of Butterflies + Halos, a grief-focused stationery company. After enduring the heartbreaking losses of her son, husband, and brother within just 2.5 years, Angie transformed her pain into purpose. Her memoir, Chapters of a Resilient Heart, offers an intimate look at her journey through grief and resilience. Through Butterflies + Halos, she creates heartfelt greeting cards that help grieving individuals and their supporters find the words to connect, heal, and honor their feelings. Angie is also in the process of becoming a certified grief coach where she will use her knowledge and teachings to help guide others through their own journey of grief and help them also find their resilience. Angie's mission is to ensure that no one feels unseen in their grief, and she continues to inspire others to navigate loss with grace, courage, and empathy. Links: https://www.butterfliesandhalos.com https://butterfliesandhalos.etsy.com https://www.instagram.com/butterfliesandhalos https://www.facebook.com/butterflieandhalos https://www.tiktok.com/@butterfliesandhalos www.linkedin.com/in/angie-hanson-09a85290 Gift: Any listeners can go to my website or Etsy shop and will receive 15% off their entire order by using the code: PODCAST15 ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Joseph Allen Maldonado called Blair Kaplan Venables while incarcerated to talk about his childhood, and complex grief and shared the truth behind the the show “Tiger King.” This is his story, and he is RESILIENT A.F. About the Guest: Joseph Allen Maldonado (né Schreibvogel; born March 5, 1963), known professionally as Joe Exotic and nicknamed "The Tiger King," is an American media personality and businessman who operated the Greater Wynnewood Exotic Animal Park (also known as the G.W. Zoo, Tiger King Park and formerly the Garold Wayne Exotic Animal Memorial Park) in Wynnewood, Oklahoma , from 1999 to 2018. Born in Kansas, Exotic and his family moved to Texas, where he enrolled at Pilot Point High School . [3] After graduation, Exotic briefly served as the chief of police in Eastvale . He then opened a pet store with his brother, but after his brother's death in 1997, Exotic sold the store and founded the G.W. Zoo. During his tenure as director there, he also held magic shows and cub-petting events at venues across the U.S., hosted an online talk show, and worked with producer Rick Kirkham to create a reality television series about himself, but this latter effort ended when most footage was destroyed in a fire in 2015. In 2016, Exotic ran as an independent in the 2016 presidential election , earning attention as a novelty candidate due to his eccentric persona and unconventional campaign style. Exotic left the G.W. Zoo in June 2018 and was arrested three months later on suspicion of hiring two men to murder Big Cat Rescue founder Carole Baskin , with whom he had a complicated rivalry. [5] In 2019, Exotic was convicted and sentenced to 22 years in prison on 17 federal charges of animal abuse and two counts of attempted murder for hire for the plot to kill Baskin. In 2021, he worked with attorney John Michael Phillips to file a motion for a new trial, and on July 15, 2021, a U.S. appeals court ruled that the convictions for the two murder attempts were wrongly treated as separate. The trial court reduced his sentence by 1 year, resentencing him to 21 years in late January 2022. Source: Wikipedia Links : https://joeexoticofficial.com/pages/joeexotictigerkinginnocent https://www.instagram.com/joe_exotic https://www.youtube.com/c/JoeExoticTV https://www.facebook.com/joejschreibvogel/ https://www.tiktok.com/@thereal_joeexotic Book: https://www.amazon.com/exec/obidos/ASIN/1982180439?tag=simonsayscom ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Moira Khan lost her parents and brother in the space of five years. This is her story and she is resilient. Free Gift: 28 Day Grief Tip Calendar https://stan.store/GriefSpan/p/get-my-28-day-grief-tip-calendar-now About the Guest: Moira is the Owner and Founder of GriefSpan. After the loss of her parents and brother, Moira became a Certified Grief Educator. She now helps and supports grieving individuals and groups all over the world, through the most heartbreaking times of their lives. Grief Education enables grievers to process their grief in a safe space, while learning more about best practices and tools to help navigate the journey they never asked to be on. Moira has a large community and network on Instagram and can also be found at www.griefspan.com Links: https://www.instagram.com/griefspaneducation?igsh=ejA5b3ZvZTFsanF3&utm_source=q r https://www.facebook.com/profile.php?id=61556405250138 https://www.griefspan.com ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Blair and Alana talk about grief, life, a book they love, and a game they play called “Which is Worse.” ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
The continuing bonds theory is the idea that grieving is a process of modifying our relationship with a person who has died rather than relinquishing or releasing the bond altogether. Join Blair and Alana while they talk about how they stay connected to those who have passed in their lives. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Amy Singleton lost everything, including her marriage, career, and health. This is her story, and she is RESILIENT A.F. About the Guest: Powerhouse Amy Singleton is an entrepreneur based in Oklahoma City, Oklahoma. Originally a Registered Nurse, Amy’s own health forced her out of a career she loved. Looking for purpose in ALL the wrong places, she wound up alone & desperately suicidal. Amy now dedicates her life to helping others see HOPE & PURPOSE beyond their own failures. Too many people struggle to navigate their careers AND families without sacrificing professional or personal achievements. She uses stories, humor and practical insights to inspire women to carve their own path for success after failure. Whether we’ve failed ourselves, been failed by others, or been failed by our own bodies– there IS hope ahead when we CUT through the BS & dig into living our most authentic lives. Links: https://www.linkedin.com/in/therealamysingleton/ https://www.facebook.com/therealamysingleton https://www.instagram.com/therealamysingleton/ https://www.youtube.com/@therealamysingleton https://www.tiktok.com/@therealamysingleton https://www.listennotes.com/@therealamysingleton/ Gift: A personal branding Canva Template set to help you get your own message out on social media using professional-looking memes. https://amysingletonpersonalbrand.plannerpack.co/ ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
Heather Marianna’s close friend died, and she inherited her Hollywood business. This is her story, and she is RESILIENT A.F. About the Guest: Heather Marianna, CEO of Heather Marianna LLC, is the driving force behind Beauty Kitchen, a luxury skincare brand renowned for its natural, cruelty-free products. With her start as a YouTube beauty expert, Heather launched Beauty Brand Coaching, offering personalized mentorship on brand development, media exposure, and white-label products. Featured in Forbes, E! News, and over 100 TV segments, Heather also curates high-profile events, such as her Harvest Celebrity Gifting Lounge during the Primetime Emmys and Oscars week, elevating the gifting experience for media, celebrities, and VIPs and offering major exposure for brands and companies. Links: https://www.beautybrandcoaching.com/ https://www.beautybrandcoaching.com/oscars https://www.instagram.com/heathermarianna ⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed. About the Hosts: Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. Links: https://www.blairkaplan.ca/ https://theglobalresilienceproject.com https://www.linkedin.com/in/blairdkaplan https://www.facebook.com/blair.kaplan https://www.facebook.com/BlairKaplanCommunications https://www.instagram.com/globalresiliencecommunity https://www.instagram.com/blairfromblairland/ https://www.facebook.com/globalresiliencecommunity https://www.linkedin.com/company/the-global-resilience-project blair@blairkaplan.ca Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F. podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story. Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees. Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app. Leave us an Apple Podcasts review. Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.…
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