113: From Refuge Seeking to Emotional Resilience With Jim Karwisch and Ivan Alfaro

Share Life: Stories & Systems To Live Better & Work Smarter — With Jason Scott Montoya

Episode Type: Listen to Learn

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In this episode of the Share Life podcast, Jason Scott Montoya, Ivan Alfaro, and Jim Karwisch explore the concepts of refuge-seeking and emotional resilience.

We discuss the implications of refuge-seeking in journalism and society, the importance of healing and reflection, and how regret can lead to personal growth.

We emphasize the significance of emotional resilience and the power of reflection in personal development. And, we also explore the parallels between emotional and physical resilience, the challenges of navigating difficult conversations, and the critical role of hope in fostering change and personal growth.