Are you changing through trauma or trust?

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Are you changing through trauma or trust? What do I mean by that? I mean, is trauma making you see and feel and hear things in the world differently? Or are you trusting your unconscious and your soul, and parts of you that you're not even sure how to explain that seem to be getting you to do things, say things and be things, and you're not even really sure what or why? Listen in to find out my suggestion on what you should do.