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Mental Health - Anxiety: How to recognize anxiety and triggers. Iron Sharpens Iron, as One Women Sharpens Another".
Manage episode 311689566 series 3166684
תוכן מסופק על ידי Minister Sonya Hosey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Minister Sonya Hosey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This series we will begin to ask ourselves what causes anxiety? how do we recognize anxiety? what are some triggers? what is our perspectives?
It’s okay to ask ourselves the hard questions, without being ashamed. The context of these series brings emotional health and faith together.
We can acknowledge that at some point in our lives we will experience anxiety.
Scripture references: Jeremiah 33:3 - Ephesian 6:12 - Isaiah 53:3 - Matthew - 11:28 - Psalms 118:6-7 - Philippians 4: 6-7
I offer Mental First Aid Training, an 8-hour course which trains churches, families, agencies and community member. The training helps identify when someone is experiencing a mental health or substance use challenge. The training helps participants to understand and how to respond.
If you are in Central Texas email me at sahosey7@icloud.com, or go to www. mentalhealthfirstaid.com
Resources: NAMI (800) 950-NAMI - nami.org
National Suicide Prevention Lifeline (800) 273-8255
Emergency 911
Resource Line: 211
--- Send in a voice message: https://podcasters.spotify.com/pod/show/ironsh/message
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