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Is Screen Time the Enemy? with Dr Elaine Kasket
Manage episode 436179738 series 3593434
תוכן מסופק על ידי Alex Light & Em Clarkson, Alex Light, and Em Clarkson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alex Light & Em Clarkson, Alex Light, and Em Clarkson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this week's episode, Em and Alex are joined by cyberpsychologist Dr Elaine Kasket! After discussing the uptake in consistent negativity and hate online, the girls decided they wanted to talk to an expert about what was happening. Elaine's expertise, however, ended up pointing them in an unexpected direction. She shares her thoughts on restricting screen time, limiting social media and online vitriol. The answers may look a little different to what you thought...
You can get Dr Elaine Kasket's book, RESET: Rethinking Your Digital World for a Happier Life, here: https://eandtbooks.com/books/reset/
Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting
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Email us at shouldideletethatpod@gmail.com
Edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
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