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Work-LIfe Balance for Nonprofit Professionals
Manage episode 425360266 series 3561147
תוכן מסופק על ידי Sabrina Walker Hernandez. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sabrina Walker Hernandez או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you ever feel like you're juggling a million balls, and one is always about to drop?
Non-profit professionals are often lauded for their dedication and hard work, but at what cost? Join Sabrina Walker Hernandez, founder of Supporting World Hope, as she sits down with Gilda VanderHeyden to explore the complexities of work-life balance.
In this episode, we'll delve into:
Sabrina's personal journey with burnout, leading to a shocking cancer diagnosis, and how it sparked her mission to support other non-profit professionals.
Georgia's insightful perspective on how to shift your mindset and find real, sustainable work-life balance, debunking common myths.
Practical tips and strategies, including the CPR Method, that you can implement immediately to manage your time, prioritize your tasks, and find more peace in your life.
How the non-profit world can foster a culture of self-care and prioritize the well-being of its dedicated workers.
Don't miss this insightful and inspiring conversation! Grab a cup of tea and get ready to learn how to prioritize your well-being and create a life you truly love.
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