ASKING FOR HELP

Sonni Reading Project

Do you ever feel anxiety? Do you know how and when it is triggered? Did you know its normal to be fearful of asking for help? Anxiety can strike at any time, no matter your age or social standing. It can leave its mark on every part of your life. Asking For Help, explains to kids how reaching out for help is the first step in the process of healing and examines: -The link between bullying and anxiety. -Learning how to be open anout your feelings. -Rebuilding confidence. Asking For Help, is a reminder that you can ask for help when you need it, and when you do, a lot can change --- Send in a voice message: https://podcasters.spotify.com/pod/show/sonni-reading-project/message Support this podcast: https://podcasters.spotify.com/pod/show/sonni-reading-project/support