Charlene Jones continues this easy to understand guide to the healing power of visualization. Using Medicine Buddha as her model, she carefully unfolds the details of the visualization process and adds what Neuroscience tells us about the process of Visualization. In simple terms Chapter Two offers an elementary understanding of Neuroscience along with a short history providing listeners with a foundation from which to understand how visualization meditation creates a positive impact on your brain. Ms. Jones offers a small meditation lesson, from her 25 years as a meditation teacher, then finishes the chapter with a clear explanation of Body Maps, and how they affect everything you do.