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Ep 255 - Growth (and evolution) hurts
Manage episode 462511067 series 2976356
תוכן מסופק על ידי Leslieann Hobayan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Leslieann Hobayan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
As we enter a portal into more darkness, we need to remember that change equals growth. And while nobody really talks about this, growth is painful. How can we stay steady and endure the discomfort, knowing that change is inevitable? How can we reframe challenges in order to learn from the pain? To learn that we are not being tested nor are we being punished. We are just being pushed to grow.
Tune into this week's episode to learn how to stay steady in the chaos. How to be like a seed in the earth.
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Today’s poems/ Books mentioned:
Tarot/Oracle Card: Doors are opening for you: you decide rewards and wildcard
“I saw two birds” by Hafiz
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Courses / Exclusive Content / Book Mentioned:
Subscribe to mailing list + community: suryagian.com/subscribe and get the 7-day meditation challenge, “Spark Joy in Chaos”
Subscribe to “Adventures in Midlife” newsletter: leslieann.substack.com
Instagram: @leslieannhobayan
Email: leslieann@suryagian.com
Writing as Resistance: https://www.suryagian.com/writing-as-resistance
Kundalini Yoga Classes: https://www.suryagian.com/anchor-amplify-kundalini
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