Deprogramming…

Start The Conversation Sis

“Being a functional adult doesn’t mean you don’t make some mistakes, and it doesn’t mean you’re not dysfunctional…but you do not LIVE there…”! Look at us quoting ourselves and shit. Wow, this episode was a really great one to go out with before wrapping up Season 1. Do people even know when they are living a life of dysfunction? Where does it even begin? Why are they still living it? Those are some of the questions we talk about and answer. We also use the book “Managing Your Crazy Self” by Randy Guttenberger in which he talks about our amygdala (ostrich) vs. our neocortex (rhino), to go into this on a deeper neurological perspective. This was a deep and very interesting episode! Listen now to hear it all!
Amazon link to book:
Managing Your Crazy Self!: Turning your Turbulence into Tranquility https://a.co/d/7wp1Tgw

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