Kit Yoon - Relearning to Trust Yourself & Find Your Intuition

Staying Conscious with Meg & Aly

We are so excited to be back this week with another amazing guest! Today we are chatting with Kit Yoon, a holistic health coach & life coach who has a very wide background in Chinese Medicine, intuitive eating, hypnotism, and inner voice facilitating. Kit walks us through her journey of coming from California and starting her own acupuncture practice and transitioning more into life coaching and now moving into more intuitive work through inner voice work. We discuss learning to live in the now and how it is a practice that we can develop overtime. We talk about how it's all really a relearning process on how to trust ourselves and listen to our own intuition, because we were naturally born with these instincts. Kit tells us about what she's currently up to and the new practices she is learning and how her work has shifted over the past couple months. We hope you love this episode as much as we did!

"We choose how we want to spend time in this thing called life."

"I want to keep connecting with people the way I wasn't connecting with people."

Kit's Post-it note - "If not now, then when?"

Where to find Staying Conscious with Meg & Aly:

Subscribe - https://stayingconsciouswithmegaly.simplecast.com/

Instagram: @stayingconsciouspodcast

Facebook: @stayingconsciouspodcast

Where to find Kit:

Website: https://kityoon.com/

Instagram: @kit_yoon

Facebook: https://www.facebook.com/kityooncoaching/

88% Perfect Podcast: https://kityoon.com/podcast/

Goodies we talked about:

Kit's Cookie Recipe: https://kityoon.com/kits-power-cookies/

Jess Lively: https://jesslively.com/

@jessclively