Role Model Parents, Fashion, and Working Out with Roo Cotter

Staying Conscious with Meg & Aly

So sorry for the hiatus, but we are back and so excited to bring you today's guest Roo Cotter! Roo is a personal trainer here in Columbus, Ohio, who quit her finance/accounting job in Chicago and is now pursuing her passion for helping others live a healthy lifestyle. This conversation was so much fun and we had so many laughs with Roo, just sipping coffee on a lovely Sunday morning like old friends. We chat about her childhood, her family, and the lessons she’s learned from her parents on all things life from finances to relationships. Roo talks about her transition out of the corporate world and becoming an entrepreneur and gives us advice on following your passion. Make sure you listen to the end on this one, because our absolute favorite part about this conversation was the last bit, when we discuss how even though your career field/industry may feel over saturated at times, there is always need for this work because every person has their own unique self to bring to the table. One person cannot heal the entire world, and it’s not a competition out there! Roo shares the term “collaboration over competition” and we could not love it more! Also make sure to follow Roo over on instagram for inspiration on not only workouts, but also great nutrition tips, recipes, and fashion!