Loving Yourself, Your Body, Your Life [Girl Talk With Sara - Overcoming Injury & Underfueling, Manifesting Self-Belief, and the Power of Girlhood/Friendships]

Staying Smiley

EP13- Loving Yourself, Your Body, Your Life [Girl Talk With Sara - Overcoming Injury & Underfueling, Manifesting Self-Belief, and the Power of Girlhood/Friendships]

Join Sara & I as we chat on all things life.. Recording live from Copenhagen. Sara is one of my closest friends iRL and is someone who I look up to and lean on. We’ve both had our fair shares of struggles through the years but our friendship has only grown stronger through our ability to pick each other up when we’re down. All of our conversations leave me feeling empowered & optimistic and I hope listening to us speak makes you feel the same

Topics Covered in This Episode:

• Sara on the podcast!

• We’re in Copenhagen?!

• Overcoming Running Injuries

• Learning to Take Care of Yourself/ Overcome Underfueling

• Re-defining what a ‘Healthy’ Life Truly Is

• Embracing Rest & Different Periods of Life

• What Makes Our Friendship so Special

• How to Fall in Love With Yourself/Your Life

I know you guys will love Sara/ listening to her as much as I do <3

Podcast Instagram: @stayingsmileypc https://www.instagram.com/stayingsmileypc/?hl=en

My Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en

Sara Instagram: @eatzbysara https://www.instagram.com/eatzbysara/?hl=en