Darren Ho—The Restored Leader: Effective Rest Strategies for a Balanced Life

StoryClicks

Feeling tired all the time?
Instead of the usual advice to simply "get some rest," join us in this episode as we chat with leadership coach Darren Ho about finding a rest strategy that truly works for you.
Darren, founder of The Restored Leader, shares his insights on how to recharge effectively and maintain energy for life's demands.

We'll cover:

• The importance of being present
• Reflecting on your needs
• Finding joy in the realization that our lives are not solely about us
• Connecting rest with core values

And more!

Don't miss out if you're a business leader looking to improve your well-being, boost your energy, and live a more balanced life!

MENTIONED OR RELEVANT TO THIS EPISODE
Check out free resources:
https://www.restoredleader.com/https://restoredleader.com/a-journey-to-redeeming-your-core-values/
Kids TV show Bluey
https://www.youtube.com/watch?v=2ZtG5Ba6iT0

MORE ON OUR GUEST
Darren Ho - The Restored Leader
https://www.restoredleader.com/
Find the podcast website here: https://storyclicks.us/podcast/
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