תוכן מסופק על ידי Synapse Providers. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Synapse Providers או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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For the first time, Skip Intro goes to The Paris Theater in Manhattan to sit down with Rebecca Ferguson who stars as Captain Olivia Walker in A HOUSE OF DYNAMITE . Directed by Oscar-winning Kathryn Bigelow, the film was screened this month at the historic 535-seat theater — NYC’s longest-running arthouse cinema. Ferguson shares what it was like to read the powerful script written by Noah Oppenheim and how working with Bigelow was unlike any other experience on set. The Mission Impossible actor also talks about jumping off the roof of the Vienna State Opera with Tom Cruise, Denis Villeneuve’s love of veils and jingle jangles in Dune , and teases Netflix’s upcoming Peaky Blinders movie with Cillian Murphy. Video episodes available on Still Watching Netflix YouTube Channel. Listen to more from Netflix Podcasts .…
תוכן מסופק על ידי Synapse Providers. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Synapse Providers או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.
תוכן מסופק על ידי Synapse Providers. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Synapse Providers או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.
Why does the body seem to change so dramatically during midlife? If you're frustrated by unexplained weight gain, particularly around your midsection, and feel like the old rules of diet and exercise no longer apply, you are not alone. This is not a personal failure—it's a biological shift. In this episode, we go "Beyond the Superficial" to explore the complex hormonal and metabolic changes that redefine health for women in midlife.…
Constantly waking up in the middle of the night? It’s not just in your head. This episode of Beyond the Superficial explores the complex link between your hormones (cortisol, estrogen), nutrient levels, and poor sleep. Dr.Amber Genetzky and Ellie Samborski share how to identify the root cause and use somatic practices and circadian support to finally rest.…
Menopause is a natural and significant life transition, yet it remains shrouded in countless myths and misconceptions. Are hot flashes the only symptom? Is Hormone Replacement Therapy always dangerous? Does it mark the end of your sex life? On this myth-busting episode of Beyond the Superficial , the knowledgeable providers of Synapse dive deep to separate fact from fiction. Join the Synapse team as they discuss the most persistent and damaging myths about perimenopause and menopause, offering science-backed clarity on everything from the timeline of symptoms to the truth about weight gain, mood changes, and available treatment options. Tune in to get the comprehensive, empowering information you need to navigate this life stage with confidence and take charge of your health.…
Forget "good" vs. "bad" cholesterol. We've been told it's the enemy, but the truth is your body needs it. High cholesterol is often just a symptom of a deeper issue. In this episode, we reveal the real drivers of heart risk, like inflammation, blood sugar issues, and stress. Learn why your cholesterol number isn't the whole story and what you can do to fix the root cause.…
Join Dr. Amber and Dr. Ashly of Synapse as they unravel the complex world of inflammation . Discover its vital role in healing, distinguish between beneficial acute and harmful chronic inflammation, and learn to recognize common signs. We'll reveal how chronic inflammation drives various diseases and equip you with essential knowledge to manage your health. Challenge common misconceptions and find out how to identify high inflammation levels in your body. Interested in learning more? Visit our website and book your free discovery call at https://www.officialsynapse.com/free-discovery-call/…
In this insightful episode of "Synapse Beyond the Superficial," Dr. Amber, Dr. Ashly, and Dr. Katie from Synapse Center for Health and Healing delve into the world of Applied Kinesiology (AK) testing for chiropractors. They break down how this unique approach, which uses muscle testing to assess various body functions, is integrated into their practice. Listeners will gain a deeper understanding of how the doctors at Synapse utilize AK to identify imbalances, uncover root causes of health issues, and create personalized care plans for their patients, going beyond surface-level symptoms to promote holistic healing.…
This episode is designed to inspire listeners to embrace the outdoors for improved overall well-being. This episode often features personal stories and insights from individuals who have a deep connection with nature and outdoor recreation. It explores the challenges and joys of spending time outside, highlighting how outdoor experiences can impact health, human development, and even foster a sense of community. The aim is to motivate listeners to step beyond their usual routines, explore the world around them, and make outdoor activity a regular part of their lifestyle.…
In this episode we discuss the importance of sleep and sleep hygiene. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing
In this episode we discuss the importance of protein intake. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing
In this episode we discuss the importance of hydration. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing
In this episode we talk about how the interactions you make on a daily basis have an impact on your health. Join us in discussing how to foster positive relationships and how to work through some behaviors that might be holding us back.
In this episode we discuss the importance of imagining the way we want to live and what it looks like to live your best life possible. We cover steps to achieving dreams, overcoming barriers to achieving goals and the neurological components to goal setting. Follow us for accountability these upcoming weeks as we discuss new topics and pose challenges to regain your health. Instagram: @synapsehealthandhealing Facebook: Synapse Center fr Health and Healing…
In this episode join Dr. Katie, Dr. Amber, Dr. Ashly and Jenica discuss things you can do to prepare for allergy season this year. We will talk about simple tricks and treatments you can do at home and at our office to reduce symptoms. As well as root cause healing to kick those allergies once and for all.…
In this episode of Beyond the Superficial, Kari Lockrem, Functional Medicine Health Coach, sits down with Dr. Amber and Dr. Katie to uncover the hidden dangers of environmental toxins. They delve into the pervasive presence of these toxins in our everyday lives, from the air we breathe to the products we use, and explore their impact on our health. The conversation covers a range of topics, including identifying common environmental toxins, understanding their potential health effects, and practical strategies for minimizing exposure and supporting the body's natural detoxification processes. Join us as we shed light on these often-overlooked threats and empower you to create a healthier environment for yourself and your family…
In this episode of Beyond the Superficial, Kari Lockrem, Functional Medicine Health Coach, Jenica O'Sullivan, Functional Medicine Health Coach, and Ellie Samborski, Trauma-Informed Practitioner and Wellness Coach, dive deep into the world of food elimination diets. They explore why seemingly "healthy" foods can actually disrupt bodily functions, leading to inflammation, allergic reactions, and even long-term health issues. The coaches discuss the myriad benefits of food elimination, from improved gut and skin health to weight management, increased energy, and even mental clarity. They cover common trigger foods (sugar, gluten, dairy, and more), different approaches to elimination diets (gradual vs. immediate), what to expect during the process (including potential detox symptoms), and the crucial steps for safely and effectively reintroducing foods. The episode also offers practical tips for success, including meal planning, grocery shopping strategies, the importance of protein and healthy fats, and delicious food elimination recipes. Join us to learn how food elimination can be a powerful tool for unlocking a deeper level of wellness and addressing the root causes of dysfunction.…
Join us for an episode of Synapse Beyond the Superficial all about healthy snacking. We'll cover: What is balanced snacking? What to look for in a snack. Healthy snack ideas. Who should snack? Why do we snack? And some of our favorite snack recipes. Check out link below for the snacks mentioned in this episode plus more of our favorites! https://www.officialsynapse.com/snack-ideas-synapse-beyond-the-superficial-podcast/…
Join us on Beyond the Superficial Podcast as our medical experts demystify perimenopause and menopause. Our Synapse providers offer a holistic roadmap covering every aspect of this transformative journey: from stress resilience and mindset strategies to evidence-based hormone therapy options. You'll discover practical guidance on nutrition for hormonal balance, effective exercise approaches, and how to minimize exposure to xenoestrogens in your environment. Whether you're seeking natural hormone support or considering hormone replacement therapy, this episode equips you with the knowledge to make informed decisions about your health and well-being during this significant life transition.…
Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas. In this episode Dr. Amber, Dr. Natalie, and Dr. Ashly discuss Exercise tidbits.…
Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas. In this episode Dr. Amber and Dr. Natalie discuss iron deficiency.…
Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas. In this episode Dr. Amber and Dr. Natalie discuss hot flashes.…
Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living. We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given. Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas. In this episode Dr. Amber and Dr. Natalie discuss lymph.…
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