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Chart Your Cycle, Change Your Life: Wisdom from The Menstrual Mentor
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תוכן מסופק על ידי NOT Dr. Tamara. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי NOT Dr. Tamara או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this week’s episode of Tamara Unfiltered, Tamara is joined by the incredible Jaspreet, aka The Menstrual Mentor. Jaspreet is a fertility awareness educator who’s been helping people chart their cycles to improve fertility and hormonal health. Her track record is astonishing—every client she’s worked with has gotten pregnant within just three months!
Tamara and Jaspreet dive deep into everything from parenting struggles to navigating the challenges of perimenopause. Tamara also shares how wild yam cream has been an absolute game-changer in managing her perimenopause symptoms, making a noticeable and massive difference in her day-to-day life.
✨ Curious about Jaspreet’s work?
- Join her course here: Cycle Mastery
- Follow her on Instagram: @menstrualmentor_
💡 Interested in Wild Yam Cream?
Try the product Tamara swears by using this link: Wild Yam Cream on Amazon
Tune in for an honest, informative, and empowering conversation about hormonal health, fertility awareness, and self-care that’s sure to resonate with women of all ages.
Follow Tamara on Instagram: @notdrtamara
Catch full episodes on YouTube: Tamara Unfiltered YouTube Channel
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