How to Make Time for Self Care as Mompreneur

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

תוכן מסופק על ידי Christy Lingo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Christy Lingo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 15:10

M4A•בית הפרקים

Think you don't have time for self care as a mompreneur or work at home mom? Well, let's show you how to make the time then! I've said over and over that YOU are the most important asset in your business and self care is how you keep your #1 asset in tip top shape. But how can you possibly make time to fill your cup with all the work tasks and mom commitments and other stuff on your very busy plate?

It may be easier than you think. In fact, it's possible you are already doing things that contribute to your happiness and well being that you aren't recognizing as self care. That's why I'm sharing six simple steps you can incorporate today to start making more time to take care of you.

Want to review the six simple steps to make time for self care from today's episode? Visit today's show notes at businesssavvymama.com/make-time-for-self-care

Want to learn how you can find more fun? Check out Episode 84 "How to Instantly Find More Fun as a Mompreneur businesssavvymama.com/find-more-fun

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You can overcome your overwhelm and stop the stress. If you're ready to experience your most fun and fulfilling life as a mom and business owner, let's get started. Book your free clarity call to see how I can support you in creating the life you want. Book your call today at bit.ly/bsmbookacall.

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Ready to feel more connected to your community, organized in your space & time, productive when you work, and successful as a business owner? Grab your free list of "30 Simple Under 30 Minute Tasks When You Don't Know What to Do". It's time to stop the squirrel brain and start knowing what to do! Pick up your free copy at bit.ly/30simpletasks

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143 פרקים

#Entrepreneur #Business #Christy Lingo