))
How to stick to your fitness and health goals with Ben Canning
Manage episode 335384497 series 3314104
תוכן מסופק על ידי John Barker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי John Barker או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Ben Canning is a personal trainer and founder and CEO of BC Training. On this episode Ben and I discuss how to stick to your fitness and health goals. How joining a like-minded community can help keep you on track to reach your goals. We also discuss at length the ins and outs of the fitness industry.
BC Training is a personal training and fitness organization that assists both men and women to reach their desired goals and hit their maximum potential. Ben works with a number of clients worldwide around physical fitness, training, and mental health.
Ben is co-host of the weekly podcast We Hack Health with Dave Kennedy which has started a fitness and wellness movement online with the #WeHackHealth . Go check it out Twitter and their Discord channel, links in the show notes. They have the second coolest logo on the interwebs next to mine.
https://twitter.com/bencanning87
https://twitter.com/wehackhealth
#fitness
#health
#fitnesstips
#workouts
48 פרקים
שתפו
