Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
תוכן מסופק על ידי The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
The Compassion Initiative: Just Two Guys in Brisbane talking Compassion. www.thecompassioninitiative.com.au
«
»
How to develop your compassionate voice tones
MP3•בית הפרקים
Manage episode 382725768 series 2904976
תוכן מסופק על ידי The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Tone is so important in conveying both feeling and meaning. Often, the tone of our self-talk can be harsh, hostile, critical or condemning. We can attack ourselves, dig the boot in, cut ourselves no slack what-so-ever. We think this’ll motivate us, keep us on track, stop us from being lazy, self-indulgent or lax, stop us from making mistakes. But a harsh, critical voice tone actually, mostly, doesn’t achieve any of that. It just makes us feel worse. Less motivated, more off track, more likely to give up or…make mistakes. So here is a bit about the importance of the sound of our inner voice, including five steps for developing your compassionate voice tones. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: The interview with Angus Young for Guitar World https://www.guitarworld.com/artists/let-there-be-rock-acdc-lead-guitarist-angus-young-picking-hard The Star Wars opening crawl: https://www.youtube.com/watch?v=iXDnFYu91vY If you would like to learn more about compassion, you can find my book, The Gifts of Compassion, at your favourite online bookstore: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Or you can find out more about my Compassionate Mind Training (CMT) here: https://www.stansteindl.com/about-1 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/quVGmCDj04s *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, self-criticism, voice tone
…
continue reading
213 פרקים
MP3•בית הפרקים
Manage episode 382725768 series 2904976
תוכן מסופק על ידי The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Compassion Initiative, The Compassion Initiative: Dr Stan Steindl, and Dr James Kirby או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Tone is so important in conveying both feeling and meaning. Often, the tone of our self-talk can be harsh, hostile, critical or condemning. We can attack ourselves, dig the boot in, cut ourselves no slack what-so-ever. We think this’ll motivate us, keep us on track, stop us from being lazy, self-indulgent or lax, stop us from making mistakes. But a harsh, critical voice tone actually, mostly, doesn’t achieve any of that. It just makes us feel worse. Less motivated, more off track, more likely to give up or…make mistakes. So here is a bit about the importance of the sound of our inner voice, including five steps for developing your compassionate voice tones. TARGETED PLAYLIST LINK: Compassion in a T-Shirt LINKS: The interview with Angus Young for Guitar World https://www.guitarworld.com/artists/let-there-be-rock-acdc-lead-guitarist-angus-young-picking-hard The Star Wars opening crawl: https://www.youtube.com/watch?v=iXDnFYu91vY If you would like to learn more about compassion, you can find my book, The Gifts of Compassion, at your favourite online bookstore: https://www.amazon.com.au/Gifts-Compassion-understand-overcome-suffering/dp/1925644480 Or you can find out more about my Compassionate Mind Training (CMT) here: https://www.stansteindl.com/about-1 Say hi on social: Facebook: https://www.facebook.com/drstansteindl Twitter: https://twitter.com/StanSteindl Instagram: https://www.instagram.com/dr_stan_steindl/ LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/ Website: https://www.stansteindl.com/ YouTube Video URL: https://youtu.be/quVGmCDj04s *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! Video hashtags Compassion, self-compassion, self-criticism, voice tone
…
continue reading
213 פרקים
Alle episoder
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.