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The low tech answer to living LONGER!
Manage episode 440721969 series 3341547
תוכן מסופק על ידי Mary Ito. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary Ito או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Sure you want to lead a long and healthy life. But what’s the secret? People are spending billions and billions of dollars on all kinds of diets, testing, tracking and health regimens that don’t do anything – or may be harmful.
If there’s anyone who’s got an informed answer, it’s Dr. Mike Evans. He’s the former Lead of Digital Healthcare for Apple. He ran health experiments and gathered data from a billion users. It’s a fascinating and super informative conversation based on the latest evidence.
You want to live a healthy, long life? Listen to what Mike Evans has to say.
Info on Guest:
Dr. Mike Evans is the former Lead of Digital Healthcare for Apple. He was also an inner city family doctor and professor of medicine in Toronto for twenty-five years.
For more on Dr. Mike Evans and his health videos: https://www.youtube.com/@DocMikeEvans
His most popular health video that’s had almost 7 million views:
https://www.youtube.com/watch?v=aUaInS6HIGo
Add’l Info:
We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. You’ll keep up to date on all our fascinating topics. Thanks for listening!
We’d really appreciate your support! Please rate our podcast and subscribe and follow us on social @CRAMideas. Thanks for listening!
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