#284 : High Elbow Catch Masterclass with Marc Evans (Part 2 of 2)

The Effortless Swimming Podcast

Our guest today is Marc Evans, a former National USA Triathlon team coach. In this episode, we will introduce the M25 Lift Paddle. We will discuss the paddle's purpose and why it differs from others in the market. Specifically, we will focus on how it helps improve the catch, which is an essential part of the swimming technique.

00:49 Kickboard Is A Great Tool 04:02 Skinny S 4:42 Pass or Fail Coaching 5:59 Learning Engages Additional Muscle Groups 8:19 Learning New Things Takes Time 11:17 The Invention Of The M25 Lift Paddle 17:55 The Is Purpose Of The Paddle? 20:18 Seeking Help To Launch M25 23:47 Product Design Is Based On The Fundamental Of Movement 28:28 Persistence Is The Key