How to Recognize and Reduce Burnout as a Nurse with Diana Page, ACNP-BC

The Empowered Nurse

This week, Lacey is sitting down with Diana Page, ACNP-BC. She has worked as a nurse practitioner for 12 years in both inpatient and outpatient neurology and as an RN prior to that in the family practice arena. Diana is burnout survivor turned burnout educator as well as a nurse and NP Mentor and clinician wellbeing advocate. She started Selfcare Catalyst to help those around her avoid burnout and find the spark in their day-to-day life. Her signature mentorship program has supported both new and veteran nurses in warding off burnout, finding better work life integration, and using tools to leave work at work. Lacey and Diana discuss:

• Core pillars of burnout and the many different ways it can show up
• Compassion fatigue
• Acute vs chronic burnout
• Why it’s critical to prioritizing and nurture yourself as a nurse
• Tangible tips and advice for nurses that are experiencing burnout
• Therapy and other helpful resources specific to nurses
• And so much more

Diana is also a speaker and mom of two and is passionate about connecting with exhausted clinicians looking for more joy and fulfillment in their lives. Connect with Diana: https://selfcarecatalyst.com/ https://instagram.com/catalystforselfcare 6 Secrets To Setting Healthy Boundaries