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The Foodbod Pod: Season 2 Episode 3 - It's All About Gluten Free
Manage episode 419918164 series 3446336
תוכן מסופק על ידי Elaine Boddy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Elaine Boddy או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Last year sourdough baker and food lover Anne Iarchy discovered she was celiac and had to change her diet dramatically. Not only did she have to cut out all foods containing gluten but she also had to adopt new ways of baking and develop gluten-free versions of her favourite bread from sourdough to challah as well as cakes and cookies. She also had to change the way she prepares foods and organises her kitchen in order to avoid cross-contamination – an issue she is acutely aware of when shopping for ingredients or eating out. Anne joins Elaine Boddy & David Treadway in the Foodbod Pod kitchen to discuss her journey, offer some advice and practical tips on how to live gluten-free and discusses how to prepare truly delicious gf sourdough and challah. Anne also prepares some tasty gf shortbread biscuits.
Find out more and see the recipes featured at: https://foodbodpod.com
Watch Elaine in action on YouTube: https://youtube.com/@foodbodpod
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