The Evolution of Football Player Conditioning

The Football Coaching Podcast with Joe Daniel

Condition in the days of old was something of a debacle. Due to the increase of research and knowledge in this realm, most of us are moving forward and looking for a better way.

On this episode Joe and Daniel discuss how conditioning is changing from the past to the present, how they’re establishing new norms and following the science, and how to change your own program throughout the training calendar to best help your players.