What Do You Do When Something Threatens to Ruin Your Day?

The Full Frontal Living™ Podcast with Lisa Carpenter

Do you tend to go off the deep end when things don’t go the way you want when you want them? Life rarely goes according to plan. I used to lose my shit when something went wrong in my day, but these days I live from a place where everything will always work out even when things look dicey.

Sometimes, though, when things aren’t working it can be a challenge to get yourself back into that space. So in this episode, I want to talk about how to trust in yourself and the belief that everything will be okay.

3:09 - The choice I had to make that could’ve ruined my day

5:07 - How easily things can cascade when one thing goes wrong, if you let it

6:24 - The question to ask yourself when something doesn’t go your way

7:09 - How living from a state of constant, aggravated reaction to events can affect your well-being

8:37 - Practice this if something goes wrong today

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