Ep. 57 - Managing your overwhelm

The Lonely Diplomat

I’ve been feeling overwhelmed lately. I thought that I was hiding it well. I wasn’t. It took a kind and honest conversation to help me understand the impact the constant state of overwhelm has on me and those most important to me. We need to have a kind and honest conversation about how we – as a global diplomatic community – are almost always in a state of overwhelm as we work hard to meet all the demands we feel we have on us AND those we place on ourselves. Come and join me for a real conversation about managing your overwhelm. Links: Send me your question: [e-mail] Website: https://www.thelonelydiplomat.com Blog: ‘On managing overwhelm’ - https://www.thelonelydiplomat.com/post/on-managing-overwhelm