When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
A very special edition this week as we have a lengthy interview with Colin Edwin (ORK, Porcupine Tree amongst others) lined up for ya along with an entire first hour of NEW NEW NEW stuff !! Whatcha waiting for, get in there – Steve & Lou x This week. Everon – Until We Meet Again Red Bazar – When The World Burns ORK – 16000 Days The Flower Kings – How Can You Leave Us Now ? Haken – Beneath The White Rainbow (Live) Glass Hammer – Terminal Lucidity Dim Gray – Murals Don Airey – Moon Rising Ghost Of The Machine – Keepers Of The Light Tangerine Dream – Tangram Part 2 Steve Hackett – Supper’s Ready Yes – The Revealing Science Of God (Live) Colin Edwin interview Porcupine Tree – Halo (abridged)…
Arena are with us this week for the last time as Band Of The Month , but hey, we have SOOO much other stuff lined up for you. Even Rita has donned the cape this week so with a whole THREE HOURS of Proggage waiting for you, click away and enjoy the rush – Steve & Lou xx This week. Motorpsycho – Core Memory Corrupt Mostly Autumn – Winter Dreaming Arena – Painted Man The Aurora Project – The Movement The Swan Chorus – What The Butler Saw Nova Cascade – The Choice Frost* – Dear Dead Days It Bites – Wallflower Kino – Loser’s Day Parade RPWL – King Of The World (Live) Lonely Robot – Into The Lo-Fi IQ – For Another Lifetime Demians – The Perfect Symmetry It Bites FD – Vampires (Live) Cosmic Cathedral – Deep Water Suite: Launch Out Part 1 Sunhillow – Meanwhile In Between Tides Vamoosery – Listen Alison Moyet – Twisting The Knife…
Not long to go now before Fusion Weekend, look forward to seeing some (all ?? LOL) of you there. It’s shaping up to be yet another stellar weekend, but in the meantime, just to keep you ticking over, why not delve into this week’s podcast for yet another three hours of awesome Proggy goodness. Have a great day, Steve & Lou xx This week. Sometime In February – Palantir Solstice – Firefly Fluctus Quadratum – Laplacian Pattern Seeking Animals – The Seventh Sleeper Mastord – Varjoton Dominic Sanderson – Lullaby For A Broken Dream Arena – In The Blink Of An Eye Riverside – Second Life Syndrome Marillion – Neverland Jadis – There’s A Light Spock’s Beard – Thoughts Gentle Giant – I Lost My Head Haken – Veil ORK – Signals Erased Eye 2 Eye – Garden Of Eden Lights Of Skadi – Species IQ – No Dominion Yes – Awaken…
Happy Valentine’s Day folks !! Stuck for what to give your significant other ?? Well, other than a subscription to “The Sunday Club” (https://thesundayclub.net) or a weekend ticket to Fusion 6 in March (www.fusionprogfestivals.com), why not send him/her a link to the latest podcast, winner winner. Enjoy the show, enjoy your day – Steve & Lou xx This time………… Thieves Kitchen – Proximity Alpha Lighting System – Hazard (Live) Arena – Bedlam Fayre Vamoosery – Solid Ground Hipokamp Projekt – Flashback 4 Dream Theater – The Shadow Man Incident Explorer’s Club – Impact 5 The Jelly Jam – Strong Belief Jordan Rudess – Human Kaleidoscope Working Man – Jacob’s Ladder (Cover) Jame LaBrie – Euphoric Mike Portnoy – Three Minute Warning (Edit) Quantum Fantay – Solora Fluctus Quadratum – Portalis Rick Wakeman – Catherine Parr Pearl Handled Revolver – Space Invader Billy Sherwood, Nektar & Rod Argent – Riders On The Storm (abridged)…
4 weeks to go before the big weekend folks, tension and nerves are building !!! So, why not chill to some rad and raucous tunez with Steve & Lou, with more than a hint of Prog thrown in for good measure. Enjoy, Steve & Lou xx This week. Quatermass – Up On The Ground ORK – The Other Side Solstice – Guardian (Live) Amplifier – Invader Unitopia – Mania (Live) Shadow Circus – Journey Of Everyman Montrose – Rock The Nation Pat Travers Band – Lone Wolf (Live) Joe Bonamassa – The Ballad Of John Henry Black Stone Cherry – Screamin’ At The Sky Black Country Communion – Medusa Chickenfoot – Down The Drain G3 – Spanish Castle Magic (Live) Steve Lukather – You’ll Remember Lone Star – The Bells Of Berlin Derek Sherinian – Key Lime Blues Arena – The Legend Of Elijah Shade Untold Stories – Broken Light Ghost Of The Machine – Panopticon (abridged)…
With the very first outing for The Sunday Club mere days away, you may need something to tide you over, just to keep the Prog Gears turning, so why not join us this week for an epic show of epic proportions (not one, but TWO epics this week – cheeky). Get clickin’ – Hugs, Steve & Lou x www.thesundayclub.net www.fusionprogfestivals.com This week. Lifesigns – Telephone Thank You Scientist – Mr Invisible Teramaze – Black Sound Steve Hackett – Hairless Heart (Live) Envy Of None – Stygian Waves The Flower Kings – Love Is The Only Answer Frank Zappa – Yo’ Mama Pallas – Rise And Fall (Pts 1 and 2) King Crimson – The Court Of The Crimson King Caravan – Nine Feet Underground Caligula’s Horse – Message To My Girl Brand X – Don’t Make Waves Pattern Seeking Animals – Down The Darkest Road Electric Yawn – The Gifts Which It Gives Crypto Knight – A Traveler’s Tale Freedom To Glide – Escape To Survive Amon Duul II – Toxicological Whispering…
Our first “proper” show of 2025 kicks off with the unofficial (and a bit cheeky) 2024 Look-Back “Part 2B”, sorry guys – just couldn’t miss these bands out of our retrospective of the last 12 months. Other than that, Rita is back and up to no good and the final part, I bring you a selection of tracks from forthcoming albums due out VERY soon. Stay tuned, stay cool and most of all…..STAY PROGGY. Steve & Lou xx This week. DarWin – Be That Man Circuline – Transmission Error Accidental Caps – Across The Divide Jadis – From All Sides Forgotten Gods – Alive Cyan – Cyan Sylvan – Go Viral (Live) Leprous – Silently Walking Alone Porcupine Tree – Arriving Somewhere But Not Here (Live) Dream Theater – Awaken The Master Riverside – 02 Panic Room Led Zeppelin – Dazed And Confused (Live) Amplifier – Extravehicular E-Molecule – E-Molecule Styx – Man In The Wilderness Riverside – Friend Or Foe (Live) Ghost Of the Machine – The One Jethro Tull – Curious Ruminant Brand X – Cambodia Kino – Loser’s Day Parade…
Well on the way into a brand new year, hopefully an exciting one, here we have PART 2 of our annual look-back over the last 12 months. So come join us for some of the best Prog soundz around from 2024, what a mammoth year it was. Stay safe, Steve & Lou x Playlist Izz – We Are The 3 rd Neal Morse & The Resonance – All The Rage Drifting Sun – Frailty David Gilmour – Luck & Strange (Original Barn Jam) Oddleaf – Back In Time Age Of Distraction – Break My Bones Kyros – Illusions Inside Nightwish – An Ocean Of Strange Islands Pure Reason Revolution – Bend The Earth Jordan Rudess – The Alchemist Steve Hackett – Get Me Out Hawkwind – The Tracker Azure – Fym Tears For Fears – Change (Live) Frost* – Idiot Box Six By Six – The Arms Of A Word Von Hertzen Brothers – Tightrope Walker Kite Parade – Listen To The Angels Beardfish – Out In The Open Pts 1-5 Dilemma – Not Enough Now Brand X – The Poke…
With 2024 now a receding image in the rear view mirror, for some a welcome relief with a whole new year ahead, but at the same time, we cannot dismiss the fact that it spurned some INCREDIBLE albums and this week (and next week…… and MAYBE the week after LOL ), we’ll be revisiting some of the music which floated our respective boats. Happy New Year and enjoy the look-back, Steve & Lou xx PS. FD It bites – dedicated to Pete Hooper in NZ, nice one buddy Part 1 Pendragon – Not Of This World The Tangent – The North Sky FD It Bites – We’re Going To Clean The Sea Stuckfish – SkiesFall Sonic Tapestry – New Beginning Meer – Take Me To The River Black Country Communion – Enlighten Caligula’s Horse – Golem Magnum – Blue Tango Blind Ego – The Stranger Opeth – Episode 4 Weather Systems – Do Angels Sing Like Rain ? Big Big Train – Beneath The Masts Glass Island – A Different Kind Of Tomorrow Jon Anderson & The Band Geeks – Shine On Lesoir – Under The Stars Kaipa – Like Thousand Dawns Focus – Focus 13 Legacy Pilots – Nemesis John Wilkinson – The Big Conspiracy Nick Fletcher – Joy Turning Into Sorrow…
Well, the big day may have come and gone, but the songs live on. Time for our annual Crimbo Spesh and along the way we have a few surprises (maybe) – A VERY Merry Christmas and Healthy New Year to you all and once again, thank you SOOOO much for your ongoing support. Prog on, Steve & Lou xx This time……….. Trans Siberian Orchestra – Faith Noel (Live) Neal Morse – Carol Of The Bells Steve Lukather – Joy To The World Jethro Tull – Ring Out Solstice Bell (2024 Remix) Weird Al Yankovic – The Night Santa Went Crazy Mike Oldfield – In Dulci Jubilo Sonus Umbra – Wounded Animal Mostly Autumn – Spirits Of Christmas Past Pete Jones – Goin’ To The Pub Dream Theater – The Holiday Spirit Carries On Marillion – I Believe In Father Christmas Big Big Train – Brew And Burge (Winter Version) Steven Wilson – December Skies Genesis – Snowbound Chris Squire’s Swiss Choir – Run With The Fox George Harrison – Wah Wah IQ – The Dark Christmas Suite Magnum – Kingdom Of Madness (Live) Pendragon – Alaska ELP – The Endless Enigma (Part 2) Old 97’s – I Don’t Know What Christmas Is (But Christmastime Is Here) Focus – Hurkey Turkey 2 Tarja – Frosty The Snowman Clannad – Christmas Angels The Reapers – Good Christian Men Rejoice Somewhere – The 12 Days Of Progmas Marillion – Carol Of The Bells…
Sick to death of Christmas tuneage ?? Well fret not as this is “Crimbo-Free Zone”, totally devoid of anything even remotely resembling a jolly Christmas jaunt, but I have to warn you – next week’s show will TOTALLY be our Christmas Spesh, so take solace in this week’s outing and prepare for the onslaught of cheesy Christmas choonz. You have been warned Steve & Lou xx This week. Pattern Seeking Animals – Future Perfect World Envy Of None – Under The Stars Jon Anderson & The Band Geeks – And You And I (Live) UK – The Only Thing She Needs Uriah Heep – Hurricane Malcolm Galloway – Metazoa One Dream Theater – A Broken Man Frank Zappa – Willie The Pimp The Beatles – I Want You (She’s So Heavy) Fate’s Warning – The Longest Shadow Of The Day Ark – Missing You Rush – The Trees Arena – Opera Fanatica Blind Ego – Mirror Pendragon – This Green And Pleasant Land Circu5 – Freakshow Train Tumbleweed Dealer – Dark Green Moonshine Blast – Strangled Xavier Boscher – Epsilon Antony Kalugin – Delphinus…
This week, for the better part, we will be exploring “Prog Without Words” – Basically, it’s all about the instrumentals….gotta love ’em and let’s face it there’s no shortage of word-less PROG eh ?? Our lady takes over the middle section and even though she includes Prog WITH words, even she succumbs in the dying embers of the middle section with a couple of instrumental tracks from Liquid Tension Experiment and early-Porcupine Tree. What’s not to love, hope you can join us – Steve & Lou xx Here ya’ go… King Crimson – Red Enchant – Progtology Steve Lukather – Froth Boston – Get Organ-ized Ars Nova – Succubus Alan Morse – Cold Fusion Greenslade – Pilgrim’s Progress Pendragon – Eternal Light The Ocean – Mesozoic/Cretaceous Arch/Matheos – Kindred Spirits Gentle Giant – Giant Galaxy – Talk To Me Liquid Tension Experiment – Key To The Imagination Porcupine Tree – Yellow Hedgerow Dreamscape Special Providence – Neptunian Pyramid Chill Long Distance Calling – Eraser Legacy Pilots – The Squad Is Back Jean-Michel Jarre – The Opening Dave Cureton – Sound Of The Sun Kalle Wallner – Two Andreas Vollenweider – Moon Dance…
Howdy Doody guys and welcome to the very latest edish of “The Lost Art” and as usual we have a bumper show lined for y’all. So….grab yourself a brew, a packet of biscuits and your favourite lounger and be ready for another mind-blowing three hours of Prog and other nonsense !! Enjoy your day, Steve & Lou xx This week………….. The Enigma Division – The Escapist Presence – Aftermath Kite Parade – The World Is Mine Camel – Sasquatch Pendragon – Masters Of Illusion Tears For Fears – Sowing The Seeds Of Love (Live) Believe – Shadowland OSI – Invisible Man Marillion – This Strange Engine (2024 Remix) Threshold – Surface To Air Derek Sherinian/Simon Phillips – Aurora Australis John Petrucci – Damage Control Cyber Band – Through The Passages Of Time Stairs Or Elevator – Divoc Bakelit – Remember Who You Are Millenium – To Err Is Human Nubdug Ensemble – The Tide…
GREETINGS AND SALUTATIONS Soon be in the run up to the “BIG C” !! No doubt you’re probably sick to death of having to navigate thru the veritable jungle of tinsel, mince pies and baubles every time you go shopping, well fret no more as help is at hand – the very latest edition of “The Lost Art” with Steve & Lou is now available for your listening pleasure. Time to kick back for the next three hours and let the blissful sounds of PROG assail your lugholes (but be warned – Rita is back with a vengeance this week !!). Have a great weekend guys, Steve & Lou xx This time. The Madrigal Project – Sumpin’ Ovit Riverside – Landmine Blast (Live) At Night I Fly – From The Ashes Southern Empire – Cries For The Lonely Kyros – Duchess Desire Symphony X – Charon Caligula’s Horse – Daughter Of The Mountain Dream Theater – Glass Prison Sons Of Apollo – New World Today Whom Gods Destroy – Keeper Of The Gate Temic – Mothallah Tool – Vicarious Opeth – §3 Steve Hackett – Ace Of Wands (Live) Marcelo Paganini Band – Sentir Man-Akin – Kosmos Part 2 Checking For Echo Project – Gratis Karfagen – To Those Who Dwell In Realms Of Day…
Yet another special edish lined up for ya this week. Not only a fine selection of stellar tuneage to keep you up to speed with everything going on, but a lovely chat with the main man behind the incredible Ozric Tentacles – Ed Wynne. Lucky you. Enjoy, Steve & Lou xx This week O.R.K. – PUTFP Todd Rundgren – Initiation Perfect Storm – Don’t Go Southern Empire – Moving Through Tomorrow King Of Sweden – War Rabbit Shpongle – Around The World In A Tea Daze (OTT Remix) Ed Wynne & Gre Vanderloo – Floating Plates Pure Reason Revolution – Scream Sideways Led Zeppelin – Ramble On (Live) Steven Wilson – Raider II (Live) Ozric Tentacles – Spirals In Hyperspace Rockets – Break The Silence Ed Wynne Interview Ed Wynne – Glass Staircase Crippled Black Phoenix – 444 Daidrum – Lonely Planet Yes – The Clap (Live)…
Once more we bring you a weird and wonderful selection of Prog classics and more new stuff to shake your world. Hope you can join us, Steve & Lou xx This week. Southern Empire – Crossroads The Pineapple Thief – No Friend Of Mine Herin – Secret Adversary Timelock – Baychimo Absolute Elsewhere – The 7 Year Itch Prince – Dreamer Dream Theater – Xanadu Porcupine Tree – Futile Gentle Giant – The House, The Street, The Room Genesis – Domino (Live) Riverside – Second Life Syndrome Opeth – Eternal Rains Will Come Klone – Interlaced Pocket Bandits – Second Drink Dorie Jackson – Red Sky Tesuji – Cries From The Deep Riviera – Veil Of Illusion Ruby Dawn – Nothing Left To Say…
So here we are again brave Progsters, time to get your Prog on with yet another slew of new chat ‘n choonz, but this week with the added bonus of a Neal Morse interview, talking about the new album and MORE !! You know the drill, get clickin’ – Steve & Lou xx PS. …and don’t forget, send your requests, dedications, feedback, dirty jokes and ANYTHING else you wanna throw at us, to: steveg@progzilla.com or via our Facebook page: Steve and Lou’s World Of Prog. Have a great week. Here we go….. Acid Rooster – Automat Mad Fellaz – Hangover Raven Sad – The Bringer Of Light Richard Harris- McArthur Park Black Pie – From the Ashes Chasmhead – Tension Displacement Jupiter Fungus – Underdog Steven Wilson & Mariusz Duda – The Old Peace (2024) Devin Townsend Project – Higher Katatonia – No Beacon To Illuminate Our Fall Nightwish – An Ocean Of Strange Islands Within Temptation – Tell Me Why Delain – Hideaway Paradise Lacuna Coil – Delirium District 97 – The Thief Southern Empire – Hold Neal Morse – Bring Ben Neal Morse interview CEN-Projekt – Dawnbreak Envy Of None – Not Dead Yet…
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