Episode 79: The Subconscious of Imposter Syndrome & How To Fight Feelings of Unworthiness With Jillian Parekh

The Maker's Collective Podcast

In this episode of The Maker’s Collective Podcast we chat remotely with Imposter Syndrome Expert and Coach, Jillian Parekh. Woooooooo, this conversation is timely and cuts right to the core of how these productivity and mindset killers actually work. There’s so much happening inside our brains at any given moment, and so much that we have very little control over. In order to truly understand what’s going on we have to consistently work on controlling how we react to the negative stories we’re telling ourselves - which we know is easier said than done! Jillian gives us some great tips around how to fight feelings of unworthiness and imposter syndrome though: Start keeping an accomplishment journalConstantly try to challenge the negative thoughts and self-talk you haveAs a business owner set realistic expectations for what you can do and accomplish in a day/week/month/year and be gentle with yourself if you don’t achieve your goalsNever stop working on your mindset We hope you enjoy listening to this chat as much as we enjoyed having it! Quote: More from Jillian Parekh: Jillian Parekh - https://www.jillianparekh.com/Facebook - https://www.facebook.com/groups/fromimpostertoempowered/Instagram - https://www.instagram.com/yourcoachjill/Podcast - https://www.jillianparekh.com/podcast More from The Maker’s Collective: The Maker’s Collective - http://makerscollective.club/Instagram - https://www.instagram.com/MakersCoClub/Facebook - https://www.facebook.com/groups/makerscollectiveclub/Get In Touch & Join The Club - http://makerscollective.club/contact/Join us on May 20th for our next Side Hustle Starter Kit online event - https://www.eventbrite.ca/e/the-side-hustle-starter-kit-tickets-102788047818Registration is now live for our newest program, Side Hustle 101! Learn more here - https://www.makerscolearning.com/SideHustle101 More from Lacey: LJH Creative Consulting- http://www.laceyjheels.com/Instagram- https://www.instagram.com/laceyjheelsFemale Entrepreneurs --> Discover Your Pleasure Practice www.makerscolearning.com/pleasurepractice More from Laura: Instagram - https://www.instagram.com/lhmoneycoaching/Need Some Budgeting Support? Get Your Free Copy of How To Build A Budget...And Stick With It - https://www.lhmoneycoaching.com/ebook-landing-page