#20 - The Synergy of Physical Vitality and Personal Achievement with David Messano

The Money Mindset Mentoring Podcast

In this episode, Steve Hamoen welcomes guest David Masano, a fitness expert with an extraordinary personal journey. They discuss the role of mentorship, discipline, and mindset in achieving success. Masano shares about metabolic restoration, the benefits of an 86-hour wet fast, and advanced body scanning technologies. The conversation also covers the advantages of a carnivore diet and the importance of self-testing before recommending diets. (0:00) Introduction to the podcast and guest David Masano by Steve Hamoen (8:56) The importance of mentorship and discipline in achieving success (15:33) David's personal journey: From cult to fitness and the transformative power of fitness (22:30) The shift from scarcity mindset to abundance mindset and the power of choice (30:34) The process of metabolic restoration, the importance of consistency and personalizing calorie intake (37:10) The benefits of an 86-hour wet fast, importance of hard training and exploring advanced body scanning technologies (39:15) The importance of attending Growth Con, planning for it and advocacy for unconventional training methods (41:45) Discovering the benefits of a carnivore diet through personal experience and self-testing before recommending diets (44:15) Closing remarks, preview of next week's episode and sign off