Say the Thing!

The Other Side with Jas and Steph

We sat down to have an honest conversation about therapy with Licensed Professional Counselor, Ayesha Davenport of Centered Soul Counseling LLC. Ayesha guides us through what to look for when trying to find a clinician you vibe with, gives us some self care tips and shares simple advice on how to live more authentically. Community Mental Health Resources: University of Phoenix FREE Counseling: 602-557-2217 (California, Arizona, Nevada and Utah). **Check with your Employee Assistance Program if you have an employer that offers one. https://adaa.org/finding-help/treatment/low-cost-treatment https://cplc.org/hhs/behavioral-health.php https://www.azahcccs.gov/AHCCCS/Initiatives/CareCoordination/behavioralhealth.html https://www.swhd.org/ If you are unsure how to access mental and behavioral health services in your area, please reach out, happy to help!