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144. Self Talk & Controlling the Narrative in Your Mind
Manage episode 341403346 series 3067832
תוכן מסופק על ידי Ryan & Tiffany Huff and Amp; Tiffany Huff. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ryan & Tiffany Huff and Amp; Tiffany Huff או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Controlling the narrative in your head is about your self talk. It's about the words you say to yourself and how you choose to respond when those negative thoughts creep in (which they will!) that tell you all the lies about yourself. This was an awesome growth moment I had this week and wanted to share it with you. Time to get better! Enjoy!
Follow me on Instagram: Ryan Huff
Questions? Feedback? Topic Suggestions? Send me an email here ---> thequalifiedpodcast@gmail.com
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Check out the resources page mentioned at the end of the episode 🙏🏼
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Have an amazing day!
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