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B141: How to be more patient (guided visualization)
Manage episode 426690325 series 2451791
Let’s do a guided visualization exercise together: here’s how to be more patient. Oh man, I think this one is more for myself than anyone else! When you want something, like yesterday, it’s incredibly hard to wait, hold things loosely, and be open to any outcome that may materialize.
They say “patience is a virtue,” yet I think of it more like a muscle that needs training.So let’s work on that today.
Listen and participate in a guided visualization exercise: how to be more patient.Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b141-how-to-be-more-patient-guided-visualization
512 פרקים
Manage episode 426690325 series 2451791
Let’s do a guided visualization exercise together: here’s how to be more patient. Oh man, I think this one is more for myself than anyone else! When you want something, like yesterday, it’s incredibly hard to wait, hold things loosely, and be open to any outcome that may materialize.
They say “patience is a virtue,” yet I think of it more like a muscle that needs training.So let’s work on that today.
Listen and participate in a guided visualization exercise: how to be more patient.Show notes available with all links mentioned here:https://www.thesimplifiers.com/posts/b141-how-to-be-more-patient-guided-visualization
512 פרקים
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