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Going bush for solitude and connection
Manage episode 396016510 series 39
On SBS’s hit show Alone Australia, contestants had to spend weeks in the wilderness without any human contact. Isolation can be hard — many people fear it — but some embrace solitude as an opportunity to learn what makes us human.
Dr Kate Grarock was a contestant on the reality TV show Alone Australia. She’s also an ecologist, hiker and YouTube creator.
Hon Dr Joseph Randolph Bowers is a psychotherapist, spiritual director and lifelong meditation practitioner based in Armidale, NSW. He is the author of Solitude Awakens: The Heart Forest Mountain Way as well as various books exploring Mi’kmaw First Nations culture and spirituality.
695 פרקים
Manage episode 396016510 series 39
On SBS’s hit show Alone Australia, contestants had to spend weeks in the wilderness without any human contact. Isolation can be hard — many people fear it — but some embrace solitude as an opportunity to learn what makes us human.
Dr Kate Grarock was a contestant on the reality TV show Alone Australia. She’s also an ecologist, hiker and YouTube creator.
Hon Dr Joseph Randolph Bowers is a psychotherapist, spiritual director and lifelong meditation practitioner based in Armidale, NSW. He is the author of Solitude Awakens: The Heart Forest Mountain Way as well as various books exploring Mi’kmaw First Nations culture and spirituality.
695 פרקים
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